Nutrition Facts for Sticky grilled ribs

Sticky Grilled Ribs

Image of Sticky Grilled Ribs
Nutriscore Rating: 54/100

Smoky, sweet, and irresistibly tender, these Sticky Grilled Ribs are the ultimate barbecue indulgence for your next backyard cookout. Featuring a mouthwatering dry rub of brown sugar, smoked paprika, and garlic powder, these pork baby back ribs are slow-cooked to perfection before being slathered in a sticky, tangy glaze made with honey, apple cider vinegar, and your favorite barbecue sauce. The low-and-slow grilling technique ensures the meat becomes fall-off-the-bone tender, while a final sear over high heat creates that signature caramelized crust. Perfect for family gatherings or weekend feasts, these sticky ribs promise a flavorful experience that’s as satisfying as it is unforgettable. Serve them warm with extra sauce on the side for dipping, and let the accolades roll in!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 racks pork baby back ribs
  • 1 cup brown sugar
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 cup barbecue sauce (your favorite)
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill to low heat (around 250Β°F). If using a charcoal grill, set the coals for indirect heat.

2

Prepare the ribs by removing the membrane from the back of each rack. Use a paper towel to grip and pull the membrane off for ease.

3

In a small bowl, mix together the brown sugar, paprika, garlic powder, onion powder, smoked paprika, kosher salt, and black pepper to form a dry rub.

4

Rub the dry mixture generously over both sides of the ribs, ensuring they are well coated. Let the seasoned ribs sit at room temperature for 15 minutes to allow the flavors to penetrate.

5

Wrap the ribs in aluminum foil, sealing tightly to lock in moisture, and place them on the grill over indirect heat. Close the lid and cook for 3 hours, maintaining a steady temperature of 250Β°F.

6

In a saucepan over medium heat, whisk together the barbecue sauce, honey, apple cider vinegar, and olive oil to make the sticky glaze. Simmer for 5 minutes, then remove from heat.

7

After 3 hours, carefully unwrap the ribs and discard the foil. Brush the ribs generously with the sticky glaze on both sides.

8

Increase the grill temperature to medium-high heat (about 400Β°F). Place the glazed ribs directly on the grill grates and cook for 10-15 minutes, flipping once, until the glaze becomes caramelized and sticky.

9

Remove the ribs from the grill and let them rest for 10 minutes before slicing into individual portions.

10

Serve warm with extra barbecue sauce on the side, and enjoy these finger-licking sticky grilled ribs!

⚑
Cooking Tip: Take your time with each step for the best results!
5397
cal
295.8g
protein
302.7g
carbs
351.0g
fat

Nutrition Facts

1 serving (1886.0g)
Calories
5397
% Daily Value*
Total Fat 351.0 g 450%
Saturated Fat 125.6 g 628%
Polyunsaturated Fat 1.3 g
Cholesterol 1316 mg 439%
Sodium 3713 mg 161%
Total Carbohydrate 302.7 g 110%
Dietary Fiber 4.4 g 16%
Total Sugars 278.6 g
Protein 295.8 g 592%
Vitamin D 0.0 mcg 0%
Calcium 542 mg 42%
Iron 20.8 mg 116%
Potassium 4687 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
21.3%%
56.9%%
Fat: 3159 cal (56.9%%)
Protein: 1183 cal (21.3%%)
Carbs: 1210 cal (21.8%%)