Nutrition Facts for Oven baked bar b qued ribs

Oven Baked Bar B Qued Ribs

Image of Oven Baked Bar B Qued Ribs
Nutriscore Rating: 52/100

Elevate your backyard barbecue game with these irresistibly tender Oven Baked Bar B Qued Ribs. Perfectly seasoned with a smoky-sweet dry rub and slathered in a tangy barbecue glaze, these fall-off-the-bone ribs are slow-cooked in the oven to perfection. Start by removing the membrane for maximum tenderness, then seal in all the juicy flavors by baking the ribs low and slow. A final caramelization step at higher heat gives you that sticky, finger-licking barbecue finish. Whether you're hosting a gathering or indulging in a casual family dinner, this recipe delivers bold, smoky flavors without the need for a grill. Serve these succulent ribs with plenty of extra sauce on the side for the ultimate barbecue feast. Perfect for weekend cookouts or satisfying your BBQ cravings year-round!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks Pork spare ribs (or baby back ribs)
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Onion powder
  • 2 tablespoons Brown sugar
  • 1 cup Barbecue sauce (your favorite brand or homemade)
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the membrane from the back of the ribs for tender meat. Use a knife to lift the edge and pull it off with a paper towel for grip.

3

In a small bowl, mix the salt, black pepper, garlic powder, paprika, onion powder, and brown sugar to create a dry rub.

4

Rub the olive oil over the entire surface of the ribs, then sprinkle the dry rub evenly over both sides. Massage it into the meat to ensure it's well-coated.

5

Line a large baking sheet with aluminum foil. Place the ribs on the sheet, meat side up, and cover tightly with another sheet of aluminum foil to create a sealed packet.

6

Bake the ribs in the preheated oven for 2.5 hours or until the meat is tender and pulls away easily from the bones.

7

In a small bowl, mix the barbecue sauce with apple cider vinegar to create a thinner sauce for glazing.

8

Remove the ribs from the oven and carefully open the foil packet. Drain any excess liquid from the pan.

9

Brush the ribs generously with the barbecue sauce mixture on both sides.

10

Increase the oven temperature to 400°F (200°C) and return the ribs to the oven, uncovered, for 20-30 minutes to allow the sauce to caramelize, brushing once more with sauce halfway through.

11

Remove the ribs from the oven and let them rest for 5 minutes before slicing into individual portions.

12

Serve warm with extra barbecue sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
4837
cal
288.8g
protein
139.9g
carbs
341.3g
fat

Nutrition Facts

1 serving (1720.6g)
Calories
4837
% Daily Value*
Total Fat 341.3 g 438%
Saturated Fat 124.1 g 620%
Polyunsaturated Fat 1.3 g
Cholesterol 1106 mg 369%
Sodium 7801 mg 339%
Total Carbohydrate 139.9 g 51%
Dietary Fiber 3.3 g 12%
Total Sugars 120.3 g
Protein 288.8 g 578%
Vitamin D 0.0 mcg 0%
Calcium 418 mg 32%
Iron 18.3 mg 102%
Potassium 3576 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
24.1%%
64.2%%
Fat: 3071 cal (64.2%%)
Protein: 1155 cal (24.1%%)
Carbs: 559 cal (11.7%%)