Nutrition Facts for The best creole cajun seasoning mix

The Best Creole Cajun Seasoning Mix

Image of The Best Creole Cajun Seasoning Mix
Nutriscore Rating: 69/100

Transform your cooking with "The Best Creole Cajun Seasoning Mix," a bold and flavorful blend of spices that captures the essence of Southern cuisine! This easy-to-make recipe combines smoked paprika, garlic and onion powder, earthy oregano and thyme, a kick of cayenne, and a balance of black and white pepper, along with a dash of cumin for depth. Perfect for seasoning everything from shrimp and chicken to gumbo and roasted veggies, this homemade spice mix is ready in just 5 minutes and can be stored for up to 6 months. Skip the store-bought bottles and elevate your meals with this versatile, preservative-free blendβ€”you’ll never look back! Perfect for Creole recipes, Cajun dishes, or whenever you crave a taste of Louisiana.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Smoked paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Dried oregano
  • 1 tablespoon Dried thyme
  • 2 teaspoons Cayenne pepper
  • 2 teaspoons Black pepper
  • 1 teaspoon White pepper
  • 1 tablespoon Salt
  • 1 teaspoon Ground cumin
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Measure all the ingredients precisely and ensure you have everything ready.

2

In a small mixing bowl, combine the smoked paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, black pepper, white pepper, salt, and ground cumin.

3

Mix all the spices thoroughly using a spoon or a small whisk to ensure the flavors are evenly distributed.

4

Transfer the seasoning mix to an airtight container, such as a spice jar or a small glass jar with a lid.

5

Label the jar and store it in a cool, dry place away from direct sunlight for up to 6 months.

6

Use the seasoning mix to add bold Creole Cajun flavor to your favorite dishes. Adjust the amount based on your preferred spice level.

⚑
Cooking Tip: Take your time with each step for the best results!
145
cal
6.1g
protein
30.9g
carbs
3.8g
fat

Nutrition Facts

1 serving (65.0g)
Calories
145
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7111 mg 309%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 11.6 g 41%
Total Sugars 2.2 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 9.0 mg 50%
Potassium 720 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.8%%
13.4%%
18.8%%
Fat: 34 cal (18.8%%)
Protein: 24 cal (13.4%%)
Carbs: 123 cal (67.8%%)