The Absolute Best Chicken or Turkey with Marinade
Transform your poultry game with "The Absolute Best Chicken or Turkey with Marinade," a recipe that promises rich, juicy, and perfectly seasoned meat every time. This all-purpose marinade combines the zestiness of freshly squeezed lemon juice, the umami depth of soy sauce, and the sweetness of honey, all lifted by aromatic rosemary and a touch of smoky paprika. Whether you're roasting a whole bird or grilling juicy cuts, this versatile dish is a crowd-pleasing option for family dinners or special occasions. With just 15 minutes of prep and an overnight soak for maximum flavor infusion, this recipe ensures tender, flavorful perfection in every bite. Pair it with your favorite sides for an unforgettable meal!
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Recipe Information
Ingredients
- 3 lbs Chicken or turkey (whole or pieces)
- 0.25 cups Olive oil
- 3 tablespoons Lemon juice (freshly squeezed)
- 3 tablespoons Soy sauce
- 2 tablespoons Honey
- 4 cloves Garlic cloves (minced)
- 2 teaspoons Fresh rosemary (chopped)
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper (ground)
- 0.25 cups Water
Instructions
In a medium-sized mixing bowl, whisk together olive oil, lemon juice, soy sauce, honey, minced garlic, rosemary, paprika, salt, black pepper, and water to form the marinade.
Rinse and pat dry the chicken or turkey. If using a whole bird, ensure the cavity is empty and clean. If using cuts, trim any excess fat.
Place the chicken or turkey into a large resealable plastic bag or a shallow dish. Pour the marinade over the meat, ensuring it is fully coated. Seal the bag or cover the dish with plastic wrap.
Refrigerate and marinate for at least 2 hours, ideally overnight, to allow the flavors to fully penetrate the meat.
When ready to cook, preheat the oven to 375°F (190°C). If grilling, preheat to medium heat.
Remove the chicken or turkey from the marinade. Reserve the marinade for basting during cooking.
If roasting, place the chicken or turkey in a roasting pan. Cover loosely with foil and roast in the oven. Baste with the reserved marinade every 30 minutes. If grilling, place the chicken or turkey over indirect heat and grill, basting periodically.
Cook until the internal temperature reaches 165°F (74°C) for chicken pieces or 170°F (77°C) for turkey when measured with a meat thermometer in the thickest part.
When cooked, remove from the oven or grill and let rest for 10 minutes before serving. This allows the juices to redistribute, ensuring the meat stays moist.
Serve hot with your favorite side dishes and enjoy the flavorful, tender chicken or turkey!
Nutrition Facts
Calories |
3949 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 240.3 g | 308% | |
| Saturated Fat | 60.5 g | 302% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 1198 mg | 399% | |
| Sodium | 5216 mg | 227% | |
| Total Carbohydrate | 46.7 g | 17% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 36.0 g | ||
| Protein | 373.4 g | 747% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 263 mg | 20% | |
| Iron | 18.6 mg | 103% | |
| Potassium | 3393 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
