Nutrition Facts for That pink chip dip

That Pink Chip Dip

Image of That Pink Chip Dip
Nutriscore Rating: 53/100

Brighten up your snack table with "That Pink Chip Dip," a stunning and flavorful appetizer thatโ€™s as bold in color as it is in taste. This creamy dip combines the earthy sweetness of cooked beets with the tangy richness of Greek yogurt and cream cheese, elevated by zesty lemon juice, aromatic garlic, and fresh dill. A drizzle of olive oil ties it all together, creating a velvety-smooth texture thatโ€™s perfect for scooping with chips, crackers, or crunchy veggies. Ready in just 10 minutes and topped with optional crumbled feta or extra dill for a touch of elegance, this beet-infused dip is not only a feast for the eyes but also a healthier, protein-packed option for your next gathering. Perfect for parties, potlucks, or a vibrant snack, this beet-based pink dip is sure to steal the show!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 1 medium Cooked beet, peeled and diced
  • 1 cup Greek yogurt (plain, full-fat preferred)
  • 4 ounces Cream cheese, softened
  • 2 tablespoons Lemon juice
  • 1 small Garlic clove, minced
  • 1 tablespoon Fresh dill, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • optional Optional garnish: crumbled feta or extra dill
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

Place the cooked and diced beet into a food processor or high-speed blender.

2

Add the Greek yogurt, softened cream cheese, lemon juice, minced garlic, chopped dill, salt, black pepper, and olive oil to the food processor.

3

Blend the mixture until smooth and creamy. Pause to scrape down the sides of the bowl as needed to ensure all ingredients are fully incorporated.

4

Taste the dip and adjust seasoning if needed, adding more lemon juice, salt, or pepper to suit your preferences.

5

Transfer the dip to a serving bowl. If desired, garnish with crumbled feta or a sprinkle of fresh dill.

6

Serve immediately with chips, crackers, or raw veggies. Alternatively, refrigerate for 1-2 hours for a thicker consistency and enhanced flavor.

โšก
Cooking Tip: Take your time with each step for the best results!
898
cal
27.8g
protein
33.7g
carbs
76.0g
fat

Nutrition Facts

1 serving (533.5g)
Calories
898
% Daily Value*
Total Fat 76.0 g 97%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 1.3 g
Cholesterol 198 mg 66%
Sodium 2033 mg 88%
Total Carbohydrate 33.7 g 12%
Dietary Fiber 2.4 g 9%
Total Sugars 22.4 g
Protein 27.8 g 56%
Vitamin D 0.0 mcg 0%
Calcium 522 mg 40%
Iron 2.1 mg 12%
Potassium 886 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
12.0%%
73.5%%
Fat: 684 cal (73.5%%)
Protein: 111 cal (12.0%%)
Carbs: 134 cal (14.5%%)