Nutrition Facts for Thai salmon on asian slaw

Thai Salmon on Asian Slaw

Image of Thai Salmon on Asian Slaw
Nutriscore Rating: 74/100

Elevate your dinner routine with this vibrant Thai Salmon on Asian Slaw—an irresistible fusion of bold flavors and fresh textures. Succulent salmon fillets are oven-baked to perfection in a glossy, umami-rich marinade of soy sauce, honey, lime juice, and sesame oil, then paired with a zesty slaw bursting with color. The crisp mix of cabbage, carrots, and red bell pepper is tossed in a tangy sriracha-spiked dressing that perfectly balances creamy and spicy notes. Ready in just 35 minutes, this quick and healthy recipe is ideal for busy weeknights or when you're craving a restaurant-quality dish at home. Garnished with sesame seeds and fresh cilantro, this dish is as stunning as it is delicious. Perfect for fans of Thai-inspired cuisine, this wholesome salmon recipe is a must-try for a nutritious and flavor-packed meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 4 pieces (6 oz each) salmon fillets
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 tablespoon sesame oil
  • 2 cloves, minced garlic
  • 1 teaspoon, grated ginger
  • 4 cups, thinly sliced (red or green) cabbage
  • 1 cup, shredded carrots
  • 1 medium, thinly sliced red bell pepper
  • 3 stalks, finely sliced green onions
  • 0.25 cup, chopped cilantro
  • 3 tablespoons rice vinegar
  • 2 tablespoons mayonnaise
  • 1 teaspoon sriracha
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

2

In a small bowl, whisk together soy sauce, honey, lime juice, sesame oil, minced garlic, and grated ginger.

3

Place the salmon fillets on the prepared baking sheet and brush the sauce generously over the top of each fillet. Reserve any leftover sauce for later.

4

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.

5

While the salmon is cooking, prepare the Asian slaw. In a large mixing bowl, combine the sliced cabbage, shredded carrots, bell pepper, green onions, and chopped cilantro.

6

In a separate small bowl, whisk together rice vinegar, mayonnaise, sriracha, sesame seeds, salt, and black pepper to make the dressing.

7

Pour the dressing over the slaw and toss well to combine. Adjust the seasoning to taste, if needed.

8

Once the salmon is done cooking, remove it from the oven and let it rest for a couple of minutes.

9

To serve, divide the Asian slaw among four plates and top each with a salmon fillet. Drizzle any remaining sauce over the salmon for extra flavor.

10

Garnish with additional sesame seeds or cilantro, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2023
cal
156.3g
protein
95.0g
carbs
118.6g
fat

Nutrition Facts

1 serving (1585.9g)
Calories
2023
% Daily Value*
Total Fat 118.6 g 152%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 8.2 g
Cholesterol 302 mg 101%
Sodium 3823 mg 166%
Total Carbohydrate 95.0 g 35%
Dietary Fiber 23.3 g 83%
Total Sugars 58.8 g
Protein 156.3 g 313%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 9.0 mg 50%
Potassium 1714 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
30.2%%
51.5%%
Fat: 1067 cal (51.5%%)
Protein: 625 cal (30.2%%)
Carbs: 380 cal (18.3%%)