Nutrition Facts for Zesty asian slaw
Blog Research API Download App

Zesty Asian Slaw

Image of Zesty Asian Slaw
Nutriscore Rating: 73/100

Bright, bold, and packed with crunch, this Zesty Asian Slaw is the ultimate side dish to elevate your meals! A vibrant medley of green and red cabbage, carrots, red bell pepper, and fresh cilantro creates a colorful base, while toasted sesame seeds add a delightful nutty contrast. The creamy yet tangy dressing, made with mayonnaise, rice vinegar, soy sauce, sesame oil, honey, fresh ginger, and garlic, offers a harmonious balance of savory and sweet flavors with a touch of heat from optional sriracha. Quick to prepare in just 20 minutes, this versatile slaw is perfect for serving chilled alongside burgers, tacos, or wraps. Whether for a casual dinner or a backyard barbecue, this easy Asian-inspired recipe is sure to impress with its bold flavors and vibrant presentation.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups green cabbage, thinly shredded
  • 2 cups red cabbage, thinly shredded
  • 1 cup carrots, grated
  • 1 medium red bell pepper, thinly sliced
  • 4 stalks scallions, thinly sliced
  • 0.5 cup cilantro leaves, chopped
  • 2 tablespoons sesame seeds, toasted
  • 0.25 cup mayonnaise
  • 0.25 cup rice vinegar
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 1 tablespoon honey
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 0.5 teaspoon sriracha (optional, for spice)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the green cabbage, red cabbage, grated carrots, red bell pepper, scallions, and cilantro. Toss to evenly distribute the vegetables.

2

In a separate small bowl, whisk together the mayonnaise, rice vinegar, soy sauce, sesame oil, honey, grated ginger, minced garlic, and sriracha (if using) until smooth and well combined.

3

Pour the dressing over the vegetables in the large mixing bowl. Toss everything together thoroughly, ensuring all the ingredients are evenly coated in the dressing.

4

Sprinkle the toasted sesame seeds on top and give the slaw one final toss.

5

Taste and adjust seasoning if needed (add more soy sauce, vinegar, or a pinch of salt if desired).

6

Cover the bowl and refrigerate the slaw for at least 30 minutes to allow the flavors to meld together.

7

Serve chilled as a side dish or as a topping for burgers, tacos, or wraps.

Cooking Tip: Take your time with each step for the best results!
182
cal
2.9g
protein
13.4g
carbs
13.9g
fat

Nutrition Facts

1 serving (169.7g)
Calories
182
% Daily Value*
Total Fat 13.9 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 1.9 g
Cholesterol 4 mg 1%
Sodium 301 mg 13%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 3.9 g 14%
Total Sugars 7.8 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 1.5 mg 8%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
5.9%%
65.7%%
Fat: 747 cal (65.7%%)
Protein: 67 cal (5.9%%)
Carbs: 322 cal (28.4%%)