Thai Noodles with Seafood
Dive into a vibrant plate of Thai Noodles with Seafood, a dish that brings together chewy rice noodles, succulent shrimp, tender squid, and flavorful mussels in an irresistible stir-fry. This quick and easy recipe features a harmonious blend of bold Thai-inspired flavors, thanks to the umami-rich trifecta of fish sauce, soy sauce, and oyster sauce, balanced with a hint of lime juice and brown sugar. Topped with fresh cilantro, crunchy peanuts, and a side of lime wedges, this dish is perfect for seafood lovers seeking an authentic taste of Thailand. Ready in just 35 minutes, it’s an ideal option for a weeknight dinner or a special occasion meal.
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Recipe Information
Ingredients
- 200 grams Rice noodles
- 200 grams Shrimp (peeled and deveined)
- 150 grams Squid (sliced into rings)
- 12 pieces Mussels (cleaned)
- 2 tablespoons Vegetable oil
- 3 cloves Garlic (minced)
- 1 piece Red chili (sliced)
- 2 pieces Eggs (beaten)
- 1 cup Bean sprouts
- 2 stalks Green onions (chopped)
- 3 tablespoons Fish sauce
- 2 tablespoons Soy sauce
- 1 tablespoon Oyster sauce
- 1 tablespoon Lime juice
- 1 teaspoon Brown sugar
- 2 tablespoons Cilantro (chopped)
- 2 tablespoons Crushed peanuts
- 4 pieces Lime wedges
Instructions
Soak the rice noodles in warm water for 10-15 minutes, or according to package instructions, until softened. Drain and set aside.
Heat the vegetable oil in a large wok or skillet over medium-high heat.
Add the minced garlic and sliced red chili to the pan and stir-fry for about 30 seconds until fragrant.
Add the shrimp, squid, and mussels to the pan. Stir-fry for 2-3 minutes or until the seafood is just cooked through. Remove the seafood from the pan and set aside.
In the same pan, pour in the beaten eggs and scramble until just set. Push the eggs to one side of the pan.
Add the softened rice noodles to the pan and toss gently to combine with the eggs.
In a small bowl, mix together the fish sauce, soy sauce, oyster sauce, lime juice, and brown sugar. Pour this sauce over the noodles and stir to coat evenly.
Return the cooked seafood to the pan along with the bean sprouts and green onions. Stir-fry for an additional 2-3 minutes until everything is heated through.
Remove from heat and garnish with chopped cilantro and crushed peanuts. Serve immediately with lime wedges on the side.
Nutrition Facts
Calories |
314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 2.5 g | 13% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 288 mg | 96% | |
| Sodium | 1812 mg | 79% | |
| Total Carbohydrate | 22.3 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 3.6 g | ||
| Protein | 29.8 g | 60% | |
| Vitamin D | 2.7 mcg | 14% | |
| Calcium | 81 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 573 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
