Nutrition Facts for Vietnamese seafood volcano soup

Vietnamese Seafood Volcano Soup

Image of Vietnamese Seafood Volcano Soup
Nutriscore Rating: 73/100

Dive into the bold, zesty flavors of Vietnamese Seafood Volcano Soup, a tantalizing combination of fresh seafood, fragrant herbs, and a tangy, spiced broth. This soul-warming dish features a medley of shrimp, squid, mussels, and tender white fish simmered in a vibrant base infused with lemongrass, ginger, garlic, and red chilies. The addition of fish sauce, tamarind paste, and fresh tomatoes brings depth and brightness, while a hint of sugar balances the heat with subtle sweetness. Served over tender rice noodles and topped with fresh cilantro, Thai basil, and a splash of lime juice, this soup bursts with Southeast Asian authenticity. Perfect for seafood lovers and anyone craving a comforting, flavor-packed meal, this recipe is ready in under an hour and is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 300 grams shrimp, peeled and deveined
  • 200 grams squid, cleaned and sliced into rings
  • 500 grams mussels, scrubbed and de-bearded
  • 200 grams white fish (e.g., cod), cut into chunks
  • 2 pieces lemongrass stalks, crushed
  • 2 pieces large red chilies, sliced
  • 20 grams ginger, thinly sliced
  • 3 pieces garlic cloves, minced
  • 3 pieces tomatoes, chopped
  • 3 tablespoons fish sauce
  • 2 tablespoons tamarind paste
  • 1 liter chicken or seafood stock
  • 1 tablespoon sugar
  • 200 grams rice noodles, cooked according to package instructions
  • 2 tablespoons fresh cilantro, chopped
  • 10 pieces fresh Thai basil leaves
  • 1 piece lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the seafood by thoroughly cleaning the shrimp, squid, mussels, and white fish. Pat dry with a paper towel and set aside.

2

In a large pot, heat a splash of oil over medium heat. Add the lemongrass, ginger, garlic, and red chilies, and sauté for 2 minutes until fragrant.

3

Stir in the chopped tomatoes and cook for another 3-4 minutes until softened.

4

Add the chicken or seafood stock, fish sauce, tamarind paste, and sugar to the pot. Stir well and bring the mixture to a boil.

5

Lower the heat to a simmer and let the broth cook for 10 minutes to develop flavors.

6

Add the mussels to the pot and cover with a lid. Let them cook for 3-4 minutes until they begin to open.

7

Add the shrimp, squid, and white fish to the pot. Simmer gently for 5-7 minutes until all the seafood is cooked through. Discard any mussels that remain closed.

8

Taste the broth and adjust seasoning if necessary, adding more fish sauce, tamarind, or sugar to balance the flavors.

9

To serve, place cooked rice noodles into individual bowls. Ladle the hot seafood soup over the noodles.

10

Garnish each bowl with fresh cilantro, Thai basil leaves, and a squeeze of lime juice. Serve immediately and enjoy the explosion of flavors!

Cooking Tip: Take your time with each step for the best results!
1814
cal
222.9g
protein
188.7g
carbs
24.4g
fat

Nutrition Facts

1 serving (3197.2g)
Calories
1814
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 1314 mg 438%
Sodium 9893 mg 430%
Total Carbohydrate 188.7 g 69%
Dietary Fiber 13.4 g 48%
Total Sugars 48.4 g
Protein 222.9 g 446%
Vitamin D 13.2 mcg 66%
Calcium 719 mg 55%
Iron 38.4 mg 213%
Potassium 5784 mg 123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
47.8%%
11.8%%
Fat: 219 cal (11.8%%)
Protein: 891 cal (47.8%%)
Carbs: 754 cal (40.5%%)