Nutrition Facts for Seafood laksa
Blog Research API Download App

Seafood Laksa

Image of Seafood Laksa
Nutriscore Rating: 70/100

Dive into the vibrant world of Southeast Asian cuisine with this Seafood Laksa recipe—a tantalizing fusion of rich, aromatic flavors and fresh seafood. Featuring tender prawns, squid rings, and mussels simmered in a creamy coconut milk broth infused with spicy laksa paste, this dish is a true celebration of bold spices and textures. Rice noodles soak up the savory broth, while garnishes of bean sprouts, fresh coriander, mint, and red chili add layers of freshness and crunch. Perfect for a comforting yet exotic dinner, this crowd-pleaser is ready in just 45 minutes and serves up a taste of Malaysia in every bite. Ideal for fans of seafood curry soups, this laksa recipe is a showstopper for any table.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 200 g Rice noodles
  • 2 tbsp Vegetable oil
  • 100 g Laksa paste
  • 400 ml Coconut milk
  • 500 ml Chicken or fish stock
  • 200 g Prawns, peeled and deveined
  • 150 g Squid, cleaned and sliced into rings
  • 200 g Mussels, scrubbed and debearded
  • 2 tbsp Fish sauce
  • 1 tbsp Palm sugar or brown sugar
  • 2 tbsp Lime juice
  • 100 g Bean sprouts
  • 30 g Fresh coriander leaves
  • 15 g Fresh mint leaves
  • 3 Spring onions, finely sliced
  • 1 Red chili, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the rice noodles in warm water for 10-15 minutes until softened. Drain and set aside.

2

Heat vegetable oil in a large pot over medium heat. Add the laksa paste and cook for 2-3 minutes, stirring frequently, until fragrant.

3

Pour in the coconut milk and chicken or fish stock. Bring the mixture to a gentle simmer.

4

Add the prawns, squid, and mussels to the pot. Cook for 3-4 minutes until the seafood is cooked through and the mussels have opened.

5

Season the soup with fish sauce, palm sugar, and lime juice. Adjust the seasoning to taste.

6

Divide the drained noodles among serving bowls.

7

Ladle the hot laksa soup over the noodles, ensuring an even distribution of seafood.

8

Top each bowl with bean sprouts, fresh coriander leaves, mint leaves, sliced spring onions, and sliced red chili.

9

Serve immediately, offering extra lime wedges on the side if desired.

Cooking Tip: Take your time with each step for the best results!
1627
cal
142.0g
protein
151.6g
carbs
52.5g
fat

Nutrition Facts

1 serving (2126.8g)
Calories
1627
% Daily Value*
Total Fat 52.5 g 67%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 16.9 g
Cholesterol 840 mg 280%
Sodium 7501 mg 326%
Total Carbohydrate 151.6 g 55%
Dietary Fiber 10.4 g 37%
Total Sugars 55.0 g
Protein 142.0 g 284%
Vitamin D 4.5 mcg 22%
Calcium 533 mg 41%
Iron 14.6 mg 81%
Potassium 3241 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
34.5%%
28.7%%
Fat: 472 cal (28.7%%)
Protein: 568 cal (34.5%%)
Carbs: 606 cal (36.8%%)