Nutrition Facts for Thai lemongrass tofu skewers
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Thai Lemongrass Tofu Skewers

Image of Thai Lemongrass Tofu Skewers
Nutriscore Rating: 70/100

Infused with the vibrant flavors of Thailand, these Thai Lemongrass Tofu Skewers are a perfect balance of zesty, savory, and subtly sweet notes. Marinated in a fragrant blend of lemongrass, garlic, fresh ginger, soy sauce, lime juice, and coconut milk, the tofu cubes soak up an explosion of flavor before being perfectly grilled to golden perfection. With their slight char and tender texture, these plant-based skewers are ideal for summer barbecues, weeknight dinners, or as a crowd-pleasing appetizer. Serve them with a creamy peanut dipping sauce for the ultimate Thai-inspired culinary experience. Easy to prepare, naturally vegan, and bursting with aromatic goodness, these skewers are proof that meat-free grilling can be just as satisfying.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 400 grams extra-firm tofu
  • 2 lemongrass stalks
  • 4 garlic cloves
  • 1 tablespoon fresh ginger
  • 3 tablespoons soy sauce
  • 2 tablespoons maple syrup
  • 2 tablespoons lime juice
  • 1 tablespoon sesame oil
  • 3 tablespoons coconut milk
  • 0.5 teaspoon red chili flakes
  • 2 tablespoons fresh cilantro
  • 8 bamboo skewers
  • 1 tablespoon oil for grilling
  • 1 cup peanut dipping sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Drain and press the tofu to remove excess moisture. Cut the tofu into 1-inch cubes and set aside.

2

Peel and finely chop the lemongrass stalks, garlic, and ginger. Alternatively, you can use a food processor for a finer texture.

3

In a medium bowl, whisk together the chopped lemongrass, garlic, ginger, soy sauce, maple syrup, lime juice, sesame oil, coconut milk, and red chili flakes to create the marinade.

4

Place the tofu cubes in a shallow dish or resealable bag and pour the marinade over them. Toss to coat evenly. Marinate in the refrigerator for at least 1 hour, or up to overnight for more flavor.

5

While the tofu marinates, soak the bamboo skewers in water for 30 minutes to prevent them from burning during grilling.

6

Remove the tofu from the marinade and thread the cubes onto the soaked skewers, leaving a little space between each piece for even grilling.

7

Heat a grill pan or outdoor grill over medium heat and lightly brush with oil to prevent sticking.

8

Grill the tofu skewers for 2-3 minutes on each side, or until they are golden brown and slightly charred. Baste with any remaining marinade during grilling for extra flavor.

9

Remove the skewers from the heat and transfer them to a serving platter. Garnish with freshly chopped cilantro.

10

Serve the skewers hot with peanut dipping sauce on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
638
cal
28.8g
protein
38.3g
carbs
44.8g
fat

Nutrition Facts

1 serving (271.6g)
Calories
638
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 8.1 g 41%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 847 mg 37%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 4.3 g 16%
Total Sugars 13.6 g
Protein 28.8 g 58%
Vitamin D 0.0 mcg 0%
Calcium 400 mg 31%
Iron 4.9 mg 27%
Potassium 772 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
17.2%%
60.0%%
Fat: 1611 cal (60.0%%)
Protein: 461 cal (17.2%%)
Carbs: 613 cal (22.8%%)