Nutrition Facts for Thai it you ll like it

Thai It You Ll Like It

Image of Thai It You Ll Like It
Nutriscore Rating: 72/100

Get ready to savor the vibrant flavors of **Thai It You’ll Like It**, a quick and easy Thai-inspired noodle dish perfect for busy weeknights or casual entertaining. Loaded with tender rice noodles, crisp vegetables like red bell peppers, carrots, and snow peas, and tossed in a luscious creamy peanut sauce made with coconut milk, lime juice, and a hint of brown sugar, this recipe effortlessly balances sweet, savory, and tangy notes. Customize it by adding shrimp, chicken, or tofu, and finish with a garnish of crushed peanuts, fresh cilantro, and sliced green onions for extra texture and brightness. With just 30 minutes from start to finish, this one-pan dish brings the essence of Thai street food straight to your table. Perfect for those seeking a quick, flavorful dinner bursting with Asian-inspired flair.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 ounces Rice noodles
  • 2 tablespoons Coconut oil
  • 1 Red bell pepper, thinly sliced
  • 1 Carrot, julienned
  • 1 cup Snow peas
  • 3 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 3 Green onions, sliced
  • 1 tablespoon Soy sauce
  • 2 tablespoons Lime juice
  • 1 quarter cup Creamy peanut butter
  • 0.25 cup Coconut milk
  • 1 tablespoon Brown sugar
  • 2 tablespoons Crushed peanuts
  • 2 tablespoons Fresh cilantro, chopped
  • 1 cup Cooked shrimp, chicken, or tofu (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the rice noodles according to the package instructions. Drain and set aside.

2

In a small bowl, whisk together the peanut butter, coconut milk, soy sauce, lime juice, and brown sugar until smooth. Set aside.

3

Heat a large skillet or wok over medium heat and add the coconut oil.

4

Add the garlic and ginger to the skillet, sautéing for 1 minute until fragrant.

5

Add the red bell pepper, carrot, and snow peas to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are tender-crisp.

6

If adding shrimp, chicken, or tofu, stir it into the skillet and cook until heated through.

7

Reduce the heat to low and pour in the peanut sauce. Stir everything together until well-coated.

8

Add the cooked rice noodles to the skillet and toss until combined and warmed through.

9

Plate the dish and garnish with crushed peanuts, chopped cilantro, and sliced green onions.

10

Serve immediately and enjoy your ‘Thai It You’ll Like It’ noodle dish!

Cooking Tip: Take your time with each step for the best results!
2452
cal
131.6g
protein
158.6g
carbs
159.3g
fat

Nutrition Facts

1 serving (1218.9g)
Calories
2452
% Daily Value*
Total Fat 159.3 g 204%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 0.6 g
Cholesterol 461 mg 154%
Sodium 2808 mg 122%
Total Carbohydrate 158.6 g 58%
Dietary Fiber 26.9 g 96%
Total Sugars 49.8 g
Protein 131.6 g 263%
Vitamin D 10.6 mcg 53%
Calcium 420 mg 32%
Iron 10.3 mg 57%
Potassium 3287 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
20.3%%
55.3%%
Fat: 1433 cal (55.3%%)
Protein: 526 cal (20.3%%)
Carbs: 634 cal (24.5%%)