Nutrition Facts for Easy chicken peanut bowl

Easy Chicken Peanut Bowl

Image of Easy Chicken Peanut Bowl
Nutriscore Rating: 74/100

Satisfy your craving for bold, nutty flavors with this Easy Chicken Peanut Bowl—a quick and delicious meal that’s ready in just 30 minutes! Tender, marinated chicken is sautéed to golden perfection and served over a bed of fluffy rice, then topped with crunchy fresh veggies like julienned carrots, crisp cucumber, and sweet red bell pepper. The star of this recipe is a rich, velvety peanut sauce made with creamy peanut butter, coconut milk, zesty lime, and fragrant ginger, tying every bite together with a perfect balance of savory and tangy. Perfect for busy weeknights, this customizable bowl can be garnished with green onions and roasted peanuts for added texture and flavor. Healthy, satisfying, and packed with vibrant ingredients, this chicken peanut bowl is a must-try for fans of easy one-bowl meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb boneless, skinless chicken breast
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 2 tsp sesame oil
  • 3 cups cooked white or brown rice
  • 1 cup creamy peanut butter
  • 1 cup coconut milk
  • 2 tbsp lime juice
  • 2 garlic cloves, minced
  • 1 tsp ginger, grated
  • 1 cup carrots, julienned
  • 1 red bell pepper, sliced
  • 1 cucumber, sliced
  • 2 green onions, chopped
  • 0.25 cup roasted peanuts, chopped (optional for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the chicken breast into bite-sized pieces. In a bowl, combine soy sauce, honey, and 1 teaspoon of sesame oil to create a quick marinade.

2

Add the chicken pieces to the marinade and let it rest for 10 minutes while you prepare other ingredients.

3

In a small saucepan over medium heat, combine peanut butter, coconut milk, lime juice, minced garlic, and ginger. Stir continuously until the mixture becomes smooth and creamy, about 3-4 minutes. Set aside.

4

Heat 1 teaspoon of sesame oil in a large skillet over medium-high heat. Add the marinated chicken pieces and cook for 6-8 minutes, or until the chicken is cooked through and golden brown.

5

While the chicken cooks, prepare your toppings. Julienne the carrots, slice the cucumber and bell pepper, and chop the green onions.

6

Assemble the bowls by dividing the cooked rice evenly between four bowls. Top each bowl with cooked chicken, vegetables (carrots, red bell pepper, cucumber), and a generous drizzle of the peanut sauce.

7

Garnish with chopped green onions and roasted peanuts, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
3798
cal
235.0g
protein
333.9g
carbs
180.4g
fat

Nutrition Facts

1 serving (2283.6g)
Calories
3798
% Daily Value*
Total Fat 180.4 g 231%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 11.8 g
Cholesterol 386 mg 129%
Sodium 3444 mg 150%
Total Carbohydrate 333.9 g 121%
Dietary Fiber 32.9 g 118%
Total Sugars 94.7 g
Protein 235.0 g 470%
Vitamin D 0.6 mcg 3%
Calcium 549 mg 42%
Iron 21.4 mg 119%
Potassium 5007 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
24.1%%
41.6%%
Fat: 1623 cal (41.6%%)
Protein: 940 cal (24.1%%)
Carbs: 1335 cal (34.3%%)