Nutrition Facts for New england johnny cake
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New England Johnny Cake

Image of New England Johnny Cake
Nutriscore Rating: 62/100

Experience a taste of classic New England with this authentic Johnny Cake recipe, a rustic delight that's both hearty and simple to prepare. Made with stone-ground cornmeal for a rich, slightly nutty flavor and a tender texture, these golden griddle cakes are a nod to traditional American comfort food. The batter, a perfect blend of cornmeal, flour, and just a touch of sugar, comes together quickly with melted butter, whole milk, and a beaten egg for added richness. Lightly fried to golden perfection in butter or oil, each Johnny Cake boasts a crisp edge and a soft, fluffy interior. Whether served hot with a pat of butter, a drizzle of maple syrup, or homemade preserves, these versatile cakes make a delightful breakfast or side dish. Ready in just 25 minutes, this timeless recipe delivers a hearty, homestyle flavor that's sure to satisfy. Perfect for fans of classic New England recipes, skillet cooking, and cornmeal-based dishes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups stone-ground cornmeal
  • 0.5 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons salt
  • 1.25 cups whole milk
  • 2 tablespoons butter (melted)
  • 1 large egg (beaten)
  • 2 tablespoons vegetable oil or butter (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the stone-ground cornmeal, all-purpose flour, granulated sugar, baking powder, and salt.

2

In another bowl, combine the whole milk, melted butter, and beaten egg. Mix until smooth.

3

Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix; a few small lumps are okay.

4

Heat a large skillet or griddle over medium heat. Add 1-2 tablespoons of vegetable oil or butter to coat the surface lightly.

5

Spoon 1/4-cup portions of the batter onto the hot skillet, leaving space between each portion.

6

Cook each Johnny Cake for 2-3 minutes or until bubbles form on the surface and the edges look set. Flip and cook for another 2-3 minutes until golden brown on both sides.

7

Repeat with the remaining batter, adding more oil or butter to the skillet if needed.

8

Serve hot with butter, maple syrup, or your favorite preserves. Enjoy your rustic New England Johnny Cake!

⚑
Cooking Tip: Take your time with each step for the best results!
426
cal
8.7g
protein
57.9g
carbs
18.2g
fat

Nutrition Facts

1 serving (171.4g)
Calories
426
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 538 mg 23%
Total Carbohydrate 57.9 g 21%
Dietary Fiber 3.6 g 13%
Total Sugars 10.3 g
Protein 8.7 g 17%
Vitamin D 1.3 mcg 7%
Calcium 99 mg 8%
Iron 2.1 mg 11%
Potassium 275 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
8.2%%
38.1%%
Fat: 656 cal (38.1%%)
Protein: 141 cal (8.2%%)
Carbs: 926 cal (53.7%%)