Nutrition Facts for Texas caviar from the cowgirl hall of fame restaurant
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Texas Caviar from the Cowgirl Hall of Fame Restaurant

Image of Texas Caviar from the Cowgirl Hall of Fame Restaurant
Nutriscore Rating: 87/100

Get ready to savor the bold, zesty flavors of the Southwest with the famous Texas Caviar from the Cowgirl Hall of Fame Restaurant! This vibrant, crowd-pleasing dish combines tender black-eyed peas, hearty black beans, and sweet corn kernels with a colorful medley of bell peppers, red onion, and fresh cilantro. Tossed in a tangy homemade vinaigrette made with olive oil, red wine vinegar, lime juice, and a hint of honey, this chilled salad bursts with smoky cumin and fresh garlic for a flavor-packed experience. Perfect as a dip alongside crispy tortilla chips or as a refreshing side dish for barbecue or grilled meats, this no-cook recipe comes together in just 20 minutes and is ideal for entertaining. Packed with wholesome ingredients and a punch of Tex-Mex flair, it’s a must-try addition to your recipe collection!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups (cooked or 1 can, drained and rinsed) black-eyed peas
  • 2 cups (cooked or 1 can, drained and rinsed) black beans
  • 1 cup (fresh, canned, or frozen and thawed) corn kernels
  • 1 medium, diced red bell pepper
  • 1 medium, diced green bell pepper
  • 1 small, finely chopped red onion
  • 1 small, seeded and minced jalapeño pepper
  • 0.25 cup, chopped fresh cilantro
  • 0.25 cup olive oil
  • 0.25 cup red wine vinegar
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey
  • 2 cloves, minced garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon (to taste) kosher salt
  • 0.5 teaspoon (to taste) black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the black-eyed peas, black beans, corn kernels, red bell pepper, green bell pepper, red onion, jalapeño, and fresh cilantro.

2

In a small bowl, whisk together the olive oil, red wine vinegar, lime juice, honey, minced garlic, ground cumin, kosher salt, and black pepper until emulsified.

3

Pour the vinaigrette over the bean-and-vegetable mixture and toss gently to coat all the ingredients evenly.

4

Cover the bowl with plastic wrap and refrigerate the mixture for at least 2 hours to allow the flavors to meld and develop.

5

Before serving, give the salad a gentle stir and adjust seasoning with additional salt, lime juice, or cumin if needed.

6

Serve chilled with tortilla chips as a dip or as a side dish for grilled meats or barbecue.

Cooking Tip: Take your time with each step for the best results!
205
cal
7.8g
protein
27.9g
carbs
7.9g
fat

Nutrition Facts

1 serving (184.7g)
Calories
205
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 226 mg 10%
Total Carbohydrate 27.9 g 10%
Dietary Fiber 7.2 g 26%
Total Sugars 6.8 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 2.4 mg 13%
Potassium 307 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.1%%
14.4%%
33.5%%
Fat: 573 cal (33.5%%)
Protein: 246 cal (14.4%%)
Carbs: 893 cal (52.1%%)