Nutrition Facts for Redneck caviar party dip salsa
Blog Research API Download App

Redneck Caviar Party Dip Salsa

Image of Redneck Caviar Party Dip Salsa
Nutriscore Rating: 88/100

Get ready to wow your guests with this vibrant and zesty Redneck Caviar Party Dip Salsa, a colorful appetizer that’s as easy to make as it is delicious! Packed with hearty black beans, black-eyed peas, and sweet corn, this no-cook recipe bursts with fresh flavors from diced bell peppers, Roma tomatoes, red onion, and a hint of heat from optional jalapeño. Tossed in a tangy Italian dressing with a splash of lime juice and seasoned with chili powder, this dip delivers a perfect balance of zest and spice. Made in just 15 minutes and best served chilled with crunchy tortilla chips, it’s the ultimate crowd-pleasing snack for potlucks, game days, or summer parties. Perfect for vegetarians and brimming with bold Tex-Mex flavor, this party salsa will have everyone coming back for more!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 15 oz (1 can, drained and rinsed) Black beans
  • 15 oz (1 can, drained and rinsed) Black-eyed peas
  • 15 oz (1 can, drained) Corn kernels
  • 1 medium (diced) Red bell pepper
  • 1 medium (diced) Green bell pepper
  • 3 (diced) Roma tomatoes
  • 1 small (diced) Red onion
  • 1 (seeded and finely diced, optional) Jalapeño pepper
  • 0.25 cup (chopped) Fresh cilantro
  • 0.75 cup (store-bought or homemade) Italian dressing
  • 2 tbsp (freshly squeezed) Lime juice
  • 1 tsp Chili powder
  • 0.5 tsp (or to taste) Salt
  • 0.25 tsp (or to taste) Black pepper
  • 1 bag (for serving) Tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the drained and rinsed black beans, black-eyed peas, and corn kernels.

2

Add the diced red bell pepper, green bell pepper, Roma tomatoes, red onion, and jalapeño pepper (if using) to the bowl.

3

Sprinkle the chopped cilantro over the vegetable mixture.

4

In a separate small bowl, whisk together the Italian dressing, lime juice, chili powder, salt, and black pepper until well combined.

5

Pour the prepared dressing over the vegetable mixture in the large bowl.

6

Gently toss all the ingredients together until evenly coated with the dressing.

7

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

8

Before serving, give the salsa a gentle stir and adjust seasoning with additional salt or lime juice if needed.

9

Serve chilled with tortilla chips for dipping!

Cooking Tip: Take your time with each step for the best results!
495
cal
26.8g
protein
83.4g
carbs
8.3g
fat

Nutrition Facts

1 serving (596.0g)
Calories
495
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 1.8 g
Cholesterol 0 mg 0%
Sodium 1479 mg 64%
Total Carbohydrate 83.4 g 30%
Dietary Fiber 26.2 g 94%
Total Sugars 11.9 g
Protein 26.8 g 54%
Vitamin D 0.0 mcg 0%
Calcium 207 mg 16%
Iron 7.2 mg 40%
Potassium 492 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.7%%
20.6%%
14.8%%
Fat: 762 cal (14.8%%)
Protein: 1061 cal (20.6%%)
Carbs: 3340 cal (64.7%%)