Nutrition Facts for Tex mex green beans
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Tex Mex Green Beans

Image of Tex Mex Green Beans
Nutriscore Rating: 79/100

Elevate your side dish game with these zesty and vibrant Tex Mex Green Beans—a quick and flavorful recipe that’s sure to become a family favorite! Fresh green beans are sautéed to tender-crisp perfection alongside sweet sautéed onions, fragrant garlic, and juicy roma tomatoes. Infused with the bold spices of ground cumin, chili powder, and smoked paprika, every bite bursts with Tex Mex flair. A squeeze of lime and a sprinkle of fresh cilantro tie it all together, delivering a refreshing zesty finish. Perfect as a colorful side for tacos, grilled meats, or any Mexican-inspired meal, this recipe can also be topped with shredded cheddar cheese for an optional cheesy twist. Ready in just 25 minutes, this one-pan dish is both easy to make and packed with irresistible flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound fresh green beans
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 3 garlic cloves
  • 2 roma tomato
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 lime
  • 2 tablespoons fresh cilantro
  • 0.5 cup shredded cheddar cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Trim the ends of the green beans and rinse thoroughly. Set aside.

2

Finely dice the yellow onion. Mince the garlic cloves. Dice the roma tomatoes into small cubes.

3

Heat the olive oil in a large skillet over medium heat.

4

Add the diced onion to the skillet and sauté for 3-4 minutes, or until translucent.

5

Stir in the minced garlic and cook for 30 seconds, or until fragrant.

6

Add the green beans to the skillet and toss to coat in the onion and garlic mixture. Cook for 5 minutes, stirring occasionally.

7

Sprinkle the ground cumin, chili powder, smoked paprika, salt, and black pepper evenly over the green beans. Stir well to combine.

8

Add the diced tomatoes to the skillet and cook for another 3-4 minutes, or until the tomatoes break down slightly and the green beans are tender but still crisp.

9

Remove the skillet from the heat. Squeeze the juice of one lime over the green beans and toss to combine.

10

Garnish with freshly chopped cilantro and, if desired, a sprinkling of shredded cheddar cheese.

11

Serve immediately as a side dish or a light, flavorful snack.

Cooking Tip: Take your time with each step for the best results!
187
cal
7.2g
protein
17.0g
carbs
11.8g
fat

Nutrition Facts

1 serving (246.8g)
Calories
187
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 599 mg 26%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 5.4 g 19%
Total Sugars 6.9 g
Protein 7.2 g 14%
Vitamin D 0.1 mcg 0%
Calcium 173 mg 13%
Iron 2.2 mg 12%
Potassium 489 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
14.0%%
52.1%%
Fat: 422 cal (52.1%%)
Protein: 113 cal (14.0%%)
Carbs: 274 cal (33.9%%)