Nutrition Facts for Teriyaki style salmon
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Teriyaki Style Salmon

Image of Teriyaki Style Salmon
Nutriscore Rating: 68/100

Infused with bold, savory-sweet flavors, this Teriyaki Style Salmon recipe is a quick and easy dinner option that's both healthy and satisfying. Fresh salmon fillets are glazed with a rich homemade teriyaki sauce made from soy sauce, brown sugar, honey, fresh ginger, and garlic, delivering a perfect balance of umami and sweetness. The sauce is thickened to a luxurious consistency, ensuring every bite is packed with flavor. Baked to tender perfection and optionally broiled for a caramelized finish, this dish is as visually stunning as it is delicious. Garnished with sesame seeds and sliced green onions, it pairs beautifully with steamed rice and vegetables for a complete, restaurant-quality meal in just 30 minutes. Perfect for weeknight cooking or an impressive weekend dinner, this recipe strikes the ideal combination of ease and elegance.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 oz each) Salmon fillets
  • 0.25 cup Soy sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Honey
  • 1 teaspoon (grated) Fresh ginger
  • 2 cloves (minced) Garlic
  • 1 tablespoon Sesame oil
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Cornstarch
  • 1 tablespoon (for cornstarch slurry) Water
  • 1 teaspoon (optional, for garnish) Sesame seeds
  • 2 stalks (sliced, for garnish) Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small saucepan over medium heat, combine soy sauce, brown sugar, honey, grated ginger, minced garlic, sesame oil, and rice vinegar. Stir until the sugar dissolves and the mixture simmers, about 2-3 minutes.

2

In a small bowl, mix cornstarch with 1 tablespoon of water to make a slurry. Slowly whisk the slurry into the saucepan with the sauce and cook for another 1-2 minutes until the sauce thickens. Remove from heat and set aside to cool slightly.

3

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

4

Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet.

5

Brush the teriyaki sauce generously over the salmon fillets, reserving some for additional glazing later.

6

Bake the salmon in the preheated oven for 12-15 minutes, depending on the thickness of the fillets, or until the salmon is cooked through and flakes easily with a fork.

7

If desired, switch the oven to broil for the last 2 minutes of cooking to slightly caramelize the glaze on top of the salmon.

8

Remove salmon from the oven and brush with the reserved teriyaki sauce for added flavor.

9

Garnish with sesame seeds and sliced green onions before serving. Serve immediately with rice and steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
405
cal
37.1g
protein
13.2g
carbs
23.0g
fat

Nutrition Facts

1 serving (217.0g)
Calories
405
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 1.7 g
Cholesterol 68 mg 23%
Sodium 716 mg 31%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 1.7 g 6%
Total Sugars 10.8 g
Protein 37.1 g 74%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 108 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
36.4%%
50.7%%
Fat: 828 cal (50.7%%)
Protein: 595 cal (36.4%%)
Carbs: 211 cal (12.9%%)