Nutrition Facts for Teriyaki pork

Teriyaki Pork

Image of Teriyaki Pork
Nutriscore Rating: 58/100

Savor the bold and savory flavors of homemade Teriyaki Pork, a quick and easy dish that brings the taste of Japan to your kitchen in just 35 minutes! This irresistible recipe features tender slices of pork tenderloin cooked to perfection and coated in a glossy, umami-rich teriyaki sauce made from soy sauce, brown sugar, honey, garlic, and fresh ginger. A hint of sesame oil and rice vinegar adds depth, while a cornstarch slurry ensures the sauce clings beautifully to every morsel. Garnished with toasted sesame seeds and fresh green onions, this dish shines as a flavorful centerpiece served over steamed rice or alongside stir-fried vegetables. Perfect for weeknight dinners or meal prep, this Teriyaki Pork recipe delivers restaurant-quality taste with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Pork tenderloin
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tbsp Honey
  • 3 cloves Garlic
  • 1 tbsp Fresh ginger
  • 2 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 2 tsp Cornstarch
  • 2 tbsp Water
  • 1 tbsp Sesame seeds
  • 2 stalks Green onions
  • 2 tbsp Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Trim any excess fat from the pork tenderloin and slice it into thin, bite-sized strips.

2

Finely mince the garlic cloves and grate the fresh ginger using a microplane or fine grater.

3

In a medium bowl, whisk together soy sauce, brown sugar, honey, garlic, ginger, rice vinegar, and sesame oil to create the teriyaki sauce base.

4

In a separate small bowl, dissolve the cornstarch in water to make a slurry. Set aside.

5

In a large skillet or wok, heat vegetable oil over medium-high heat until shimmering.

6

Add the sliced pork to the skillet and stir-fry for 4-5 minutes until browned and just cooked through. Remove the pork from the skillet and set aside.

7

Lower the heat to medium and pour the teriyaki sauce mixture into the same skillet. Cook for 2-3 minutes, stirring occasionally, until it begins to simmer.

8

Slowly whisk the cornstarch slurry into the simmering sauce. Continue to cook for 1-2 minutes, stirring, until the sauce thickens to your desired consistency.

9

Return the cooked pork to the skillet and toss to coat evenly with the sauce. Let it cook for another 2 minutes to ensure the flavors meld together.

10

Transfer the teriyaki pork to a serving dish and garnish with sesame seeds and chopped green onions.

11

Serve immediately with steamed rice or stir-fried vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1393
cal
126.3g
protein
89.3g
carbs
60.9g
fat

Nutrition Facts

1 serving (819.8g)
Calories
1393
% Daily Value*
Total Fat 60.9 g 78%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 27.1 g
Cholesterol 308 mg 103%
Sodium 6170 mg 268%
Total Carbohydrate 89.3 g 32%
Dietary Fiber 3.0 g 11%
Total Sugars 71.1 g
Protein 126.3 g 253%
Vitamin D 0.9 mcg 5%
Calcium 143 mg 11%
Iron 8.3 mg 46%
Potassium 2791 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
35.8%%
38.9%%
Fat: 548 cal (38.9%%)
Protein: 505 cal (35.8%%)
Carbs: 357 cal (25.3%%)