Pork Mandarin

Nutriscore Rating: 68/100

Delight your taste buds with this vibrant and savory Pork Mandarin recipe, a perfect blend of tender pork, sweet Mandarin oranges, and a rich, tangy glaze. This dish brings together juicy pork tenderloin coated in a light cornstarch crust for crispiness, paired beautifully with a flavor-packed sauce made from orange juice, soy sauce, rice vinegar, and a hint of fresh ginger and garlic. Finished with bursts of citrus from the oranges and garnished with green onions and sesame seeds, this quick 35-minute recipe is a harmonious mix of sweet, savory, and zesty flavors. Serve it over steamed rice for a satisfying meal that’s sure to impress your family or dinner guests. Perfect for weeknights or special occasions, this pork stir-fry is a delightful fusion of simplicity and bold taste. Keywords: pork mandarin recipe, tangy pork stir-fry, citrus glazed pork, quick dinner ideas, pork and orange recipe.

Recipe Information

• Prep Time: 15 min
• Cook Time: 20 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

14 items

• 1 lb pork tenderloin
• 2 tbsp cornstarch
• 0.5 tsp salt
• 0.5 tsp black pepper
• 2 tbsp vegetable oil
• 1 cup Mandarin oranges (canned, drained)
• 0.5 cup orange juice
• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 2 tbsp brown sugar
• 1 tsp fresh ginger (grated)
• 2 cloves garlic (minced)
• 2 green onions (sliced)
• 1 tsp sesame seeds (optional)

📝 Instructions

10 steps

1. Cut the pork tenderloin into bite-sized pieces and season with salt and black pepper.

2. Coat the pork pieces with cornstarch, ensuring they are evenly covered.

3. Heat the vegetable oil in a large skillet or wok over medium-high heat.

4. Add the pork to the skillet and sauté until golden brown on all sides and cooked through, about 5-7 minutes. Remove the pork from the skillet and set aside.

5. In the same skillet, lower the heat to medium and add the garlic and ginger. Sauté for 30 seconds until fragrant.

6. Stir in the orange juice, soy sauce, rice vinegar, and brown sugar. Let the mixture simmer for 2-3 minutes, stirring occasionally.

7. Add the drained Mandarin oranges to the skillet and gently stir to combine.

8. Return the cooked pork to the skillet and toss to coat the pieces in the sauce. Let it simmer for another 3-4 minutes to allow the flavors to meld.

9. Garnish with sliced green onions and sesame seeds, if desired.

10. Serve immediately over steamed rice or with your preferred side dish.

Nutrition Facts

1 serving (242.9g)

Calories		305
% Daily Value*
Total Fat		10.9 g	14%
	Saturated Fat	2.2 g	11%
	Polyunsaturated Fat	4.9 g
Cholesterol		77 mg	26%
Sodium		923 mg	40%
Total Carbohydrate		22.8 g	8%
	Dietary Fiber	1.2 g	4%
	Total Sugars	15.5 g
Protein		29.6 g	59%
Vitamin D		0.2 mcg	1%
Calcium		43 mg	3%
Iron		1.9 mg	11%
Potassium		728 mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 391 cal (31.9%%)

Protein: 472 cal (38.4%%)

Carbs: 365 cal (29.7%%)