Nutrition Facts for Teriyaki marinade or sauce

Teriyaki Marinade or Sauce

Image of Teriyaki Marinade or Sauce
Nutriscore Rating: 44/100

Elevate your dishes with this versatile and flavor-packed homemade teriyaki marinade or sauce that’s perfect as a savory glaze, marinade, or dipping companion. This recipe combines the rich umami of soy sauce with the sweetness of brown sugar and honey, the tang of rice vinegar, and the depth of mirin for a truly authentic Japanese-inspired flavor. Fresh garlic and grated ginger add a punch of aromatic notes, while a touch of sesame oil brings a nutty flair. A quick cornstarch slurry ensures the sauce thickens seamlessly, letting you achieve the ideal consistency for any culinary application. Ready in just 15 minutes, this customizable sauce is a must-have for bringing irresistible teriyaki flavor to your favorite meats, veggies, or stir-fry dishes. Try this easy-to-make recipe and turn everyday meals into deliciously memorable creations!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Honey
  • 0.25 cup Mirin (Japanese sweet rice wine)
  • 2 tablespoons Rice vinegar
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 2 teaspoons Cornstarch
  • 1 tablespoon Water (for cornstarch slurry)
  • 1 teaspoon Sesame oil (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, combine soy sauce, brown sugar, honey, mirin, rice vinegar, minced garlic, and grated ginger.

2

Heat over medium heat, stirring occasionally, until the sugar completely dissolves and the mixture begins to simmer.

3

In a small bowl, mix cornstarch with water to create a slurry.

4

Gradually whisk the cornstarch slurry into the simmering sauce. Continue to cook while whisking constantly to avoid clumps.

5

Allow the mixture to simmer for 2-3 minutes until it thickens to your desired consistency. For a thinner marinade, cook for less time.

6

Remove the sauce from heat and stir in sesame oil if desired for additional flavor.

7

Let the sauce cool to room temperature. Use immediately as a marinade, glaze, or dipping sauce, or store in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
543
cal
12.4g
protein
111.5g
carbs
5.0g
fat

Nutrition Facts

1 serving (328.6g)
Calories
543
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 4628 mg 201%
Total Carbohydrate 111.5 g 41%
Dietary Fiber 1.2 g 4%
Total Sugars 96.3 g
Protein 12.4 g 25%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 2.5 mg 14%
Potassium 555 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.5%%
9.2%%
8.3%%
Fat: 45 cal (8.3%%)
Protein: 49 cal (9.2%%)
Carbs: 446 cal (82.5%%)