Nutrition Facts for Teriyaki steak marinade

Teriyaki Steak Marinade

Image of Teriyaki Steak Marinade
Nutriscore Rating: 58/100

Elevate your steak night with this irresistible Teriyaki Steak Marinade! Infused with a perfect balance of savory soy sauce, sweet brown sugar, and the delicate richness of mirin, this homemade marinade takes your ribeye, sirloin, or flank steak to the next level. Freshly grated ginger and minced garlic add a zesty kick, while sesame oil and rice vinegar bring a subtle nuttiness and tang that makes every bite unforgettable. Ideal for grilling, broiling, or pan-searing, this marinade ensures juicy, tender steak packed with flavor after just 30 minutesβ€”but for the ultimate experience, let it soak overnight. Top it off with sesame seeds and green onions for an elegant finishing touch. Whether you're hosting a backyard barbecue or a cozy dinner, this recipe is a guaranteed crowd-pleaser! Perfect for anyone searching for "best teriyaki steak marinade" or "easy teriyaki steak recipe."

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 0.25 cup Mirin (Japanese sweet rice wine)
  • 1 tablespoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 1 teaspoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 0.25 cup Water
  • 1 tablespoon Cornstarch
  • 1.5 pounds Steak (ribeye, sirloin, or flank, roughly 1.5 lbs)
  • 1 tablespoon Sesame seeds (optional, for garnish)
  • 2 stalks Green onions, thinly sliced (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, combine soy sauce, brown sugar, mirin, grated ginger, minced garlic, sesame oil, and rice vinegar. Stir until the sugar is dissolved.

2

In a small separate bowl, whisk together the water and cornstarch until smooth. Add the cornstarch mixture to the marinade and stir well.

3

Place the steak in a large resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it is fully coated. Seal the bag or cover the dish tightly with plastic wrap.

4

Refrigerate the steak for at least 30 minutes, preferably 4-6 hours or overnight for maximum flavor.

5

Remove the steak from the marinade and discard the marinade. Pat the steak dry with paper towels to help achieve a good sear when cooking.

6

Cook the steak to your desired doneness using your preferred method (grilling, broiling, or pan-searing). Let the cooked steak rest for 5 minutes before slicing.

7

Optional: Garnish with sesame seeds and sliced green onions before serving. Enjoy your tender, flavorful teriyaki steak!

⚑
Cooking Tip: Take your time with each step for the best results!
2119
cal
143.4g
protein
84.4g
carbs
127.0g
fat

Nutrition Facts

1 serving (1053.2g)
Calories
2119
% Daily Value*
Total Fat 127.0 g 163%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 6.0 g
Cholesterol 405 mg 135%
Sodium 4948 mg 215%
Total Carbohydrate 84.4 g 31%
Dietary Fiber 3.3 g 12%
Total Sugars 62.9 g
Protein 143.4 g 287%
Vitamin D 0.0 mcg 0%
Calcium 240 mg 18%
Iron 13.3 mg 74%
Potassium 1874 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
27.9%%
55.6%%
Fat: 1143 cal (55.6%%)
Protein: 573 cal (27.9%%)
Carbs: 337 cal (16.4%%)