Nutrition Facts for Tater tot venison casserole

Tater Tot Venison Casserole

Image of Tater Tot Venison Casserole
Nutriscore Rating: 68/100

Savor the hearty and comforting flavors of this Tater Tot Venison Casserole, a crowd-pleasing dish that's perfect for family dinners or casual gatherings. Featuring tender, lean ground venison sautéed with aromatic onions and garlic, this casserole combines a creamy base of sour cream and cream of mushroom soup with colorful mixed vegetables for a balanced filling. Topped with crispy, golden tater tots and a generous layer of gooey cheddar cheese, every bite delivers a delightful mix of textures and rich, savory flavor. Ready in under an hour, this easy-to-make recipe is a fantastic way to elevate your weeknight dinner routine, with keywords like "venison recipes," "tater tot casserole," and "easy comfort food" ensuring it stands out. Garnish with fresh parsley for a vibrant finish, and serve up smiles with this irresistible casserole!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground venison
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic cloves, minced
  • 10.5 ounces Cream of mushroom soup
  • 0.5 cup Sour cream
  • 1 cup Frozen mixed vegetables (corn, peas, and carrots)
  • 1.5 cups Shredded cheddar cheese
  • 32 ounces Frozen tater tots
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish lightly with non-stick spray or cooking oil.

2

Heat a large skillet over medium heat and add olive oil. Sauté the chopped onion until softened, about 3-4 minutes.

3

Add the ground venison to the skillet and cook until browned, breaking it apart with a wooden spoon as it cooks, about 5-7 minutes. Add the minced garlic and cook for 1 more minute.

4

Stir in the cream of mushroom soup, sour cream, and frozen mixed vegetables. Season with salt and black pepper, mixing well to combine evenly.

5

Transfer the venison mixture to the prepared baking dish and spread it out in an even layer.

6

Sprinkle 1 cup of the shredded cheddar cheese over the venison mixture, reserving the remaining 1/2 cup for later.

7

Arrange the frozen tater tots in a single layer over the cheese, covering the entire surface of the casserole.

8

Bake the casserole in the preheated oven for 30 minutes, until the tater tots are golden brown and crisp.

9

Remove the casserole from the oven and sprinkle the remaining 1/2 cup of shredded cheddar cheese over the tater tots. Return to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.

10

Remove from the oven and let the casserole cool for 5 minutes. Garnish with chopped parsley, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3859
cal
181.4g
protein
313.0g
carbs
218.8g
fat

Nutrition Facts

1 serving (2319.4g)
Calories
3859
% Daily Value*
Total Fat 218.8 g 281%
Saturated Fat 86.7 g 434%
Polyunsaturated Fat 35.7 g
Cholesterol 682 mg 227%
Sodium 9029 mg 393%
Total Carbohydrate 313.0 g 114%
Dietary Fiber 33.4 g 119%
Total Sugars 33.7 g
Protein 181.4 g 363%
Vitamin D 2.1 mcg 10%
Calcium 1813 mg 139%
Iron 22.9 mg 127%
Potassium 4763 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
18.4%%
49.9%%
Fat: 1969 cal (49.9%%)
Protein: 725 cal (18.4%%)
Carbs: 1252 cal (31.7%%)