Nutrition Facts for Tasty turkey meatloaf
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Tasty Turkey Meatloaf

Image of Tasty Turkey Meatloaf
Nutriscore Rating: 68/100

Sink your fork into this Tasty Turkey Meatloaf, a wholesome and flavorful twist on a comfort food classic. Made with lean ground turkey, this recipe keeps things light without sacrificing taste, thanks to a blend of rich seasonings like Worcestershire sauce, paprika, and parsley, and a touch of minced garlic and onion for a savory depth. The irresistible, tangy-sweet glaze of ketchup, brown sugar, and apple cider vinegar caramelizes perfectly on top, creating a sticky, flavor-packed finish. Quick to prep and baked to juicy perfection in just an hour, this family-friendly turkey meatloaf pairs beautifully with creamy mashed potatoes or roasted veggies for a satisfying, nourishing meal. Perfect for weeknight dinners or meal prep, this easy recipe is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Ground turkey
  • 1 cup Breadcrumbs
  • 0.25 cup Milk
  • 2 large Eggs
  • 0.5 cup Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 0.25 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons Dried parsley
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Glaze: Ketchup
  • 2 tablespoons Glaze: Brown sugar
  • 1 teaspoon Glaze: Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the ground turkey, breadcrumbs, milk, eggs, onion, garlic, ketchup, Worcestershire sauce, parsley, paprika, salt, and black pepper. Mix until just combined; avoid overmixing, as this can make the meatloaf tough.

3

Transfer the mixture into the prepared loaf pan, shaping it evenly into a loaf shape.

4

In a small bowl, make the glaze by combining the ketchup, brown sugar, and apple cider vinegar. Stir until smooth.

5

Spread half of the glaze evenly over the top of the meatloaf, reserving the rest for later.

6

Place the meatloaf in the preheated oven and bake for 55-60 minutes, or until the internal temperature reaches 165°F (74°C).

7

With about 10 minutes left in the cooking time, remove the meatloaf from the oven and brush the remaining glaze over the top for a sticky, flavorful finish.

8

Let the meatloaf rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute and ensures moist, delicious slices.

9

Serve warm with your favorite sides, such as mashed potatoes or steamed vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
365
cal
33.4g
protein
27.6g
carbs
13.4g
fat

Nutrition Facts

1 serving (249.0g)
Calories
365
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 170 mg 57%
Sodium 855 mg 37%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 1.2 g 4%
Total Sugars 12.5 g
Protein 33.4 g 67%
Vitamin D 0.5 mcg 2%
Calcium 51 mg 4%
Iron 3.0 mg 17%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
36.6%%
33.2%%
Fat: 728 cal (33.2%%)
Protein: 802 cal (36.6%%)
Carbs: 661 cal (30.2%%)