Nutrition Facts for Tasty turkey meatloaf

Tasty Turkey Meatloaf

Image of Tasty Turkey Meatloaf
Nutriscore Rating: 66/100

Sink your fork into this Tasty Turkey Meatloaf, a wholesome and flavorful twist on a comfort food classic. Made with lean ground turkey, this recipe keeps things light without sacrificing taste, thanks to a blend of rich seasonings like Worcestershire sauce, paprika, and parsley, and a touch of minced garlic and onion for a savory depth. The irresistible, tangy-sweet glaze of ketchup, brown sugar, and apple cider vinegar caramelizes perfectly on top, creating a sticky, flavor-packed finish. Quick to prep and baked to juicy perfection in just an hour, this family-friendly turkey meatloaf pairs beautifully with creamy mashed potatoes or roasted veggies for a satisfying, nourishing meal. Perfect for weeknight dinners or meal prep, this easy recipe is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Ground turkey
  • 1 cup Breadcrumbs
  • 0.25 cup Milk
  • 2 large Eggs
  • 0.5 cup Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 0.25 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons Dried parsley
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Glaze: Ketchup
  • 2 tablespoons Glaze: Brown sugar
  • 1 teaspoon Glaze: Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the ground turkey, breadcrumbs, milk, eggs, onion, garlic, ketchup, Worcestershire sauce, parsley, paprika, salt, and black pepper. Mix until just combined; avoid overmixing, as this can make the meatloaf tough.

3

Transfer the mixture into the prepared loaf pan, shaping it evenly into a loaf shape.

4

In a small bowl, make the glaze by combining the ketchup, brown sugar, and apple cider vinegar. Stir until smooth.

5

Spread half of the glaze evenly over the top of the meatloaf, reserving the rest for later.

6

Place the meatloaf in the preheated oven and bake for 55-60 minutes, or until the internal temperature reaches 165°F (74°C).

7

With about 10 minutes left in the cooking time, remove the meatloaf from the oven and brush the remaining glaze over the top for a sticky, flavorful finish.

8

Let the meatloaf rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute and ensures moist, delicious slices.

9

Serve warm with your favorite sides, such as mashed potatoes or steamed vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2197
cal
203.8g
protein
167.4g
carbs
81.7g
fat

Nutrition Facts

1 serving (1483.0g)
Calories
2197
% Daily Value*
Total Fat 81.7 g 105%
Saturated Fat 25.3 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 1021 mg 340%
Sodium 6441 mg 280%
Total Carbohydrate 167.4 g 61%
Dietary Fiber 7.0 g 25%
Total Sugars 74.0 g
Protein 203.8 g 408%
Vitamin D 2.7 mcg 14%
Calcium 292 mg 22%
Iron 18.4 mg 102%
Potassium 978 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
36.7%%
33.1%%
Fat: 735 cal (33.1%%)
Protein: 815 cal (36.7%%)
Carbs: 669 cal (30.2%%)