Nutrition Facts for Tasty salisbury steak

Tasty Salisbury Steak

Image of Tasty Salisbury Steak
Nutriscore Rating: 64/100

Indulge in the comforting flavors of Tasty Salisbury Steak, a classic homemade favorite featuring perfectly seasoned ground beef patties, smothered in a rich mushroom and onion gravy. This recipe pairs simple pantry staples like breadcrumbs, Worcestershire sauce, and garlic powder with earthy mushrooms and beef broth to create an irresistible blend of savory goodness. The patties are browned to perfection before simmering gently in silky, flour-thickened gravy, ensuring every bite is tender and flavorful. Ready in just 45 minutes, this dish is ideal for a quick yet hearty dinner, perfectly complemented by mashed potatoes, egg noodles, or rice. Garnished with a sprinkle of fresh parsley, it’s comfort food at its bestβ€”delicious, satisfying, and made with love.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 2 tablespoons Ketchup
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Butter
  • 1 cup Mushrooms (sliced)
  • 0.5 cup Onion (finely chopped)
  • 2 cups Beef broth
  • 2 tablespoons All-purpose flour
  • 1 tablespoon Worcestershire sauce for gravy
  • 1 tablespoon Parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, combine the ground beef, breadcrumbs, egg, ketchup, Worcestershire sauce, garlic powder, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

2

Shape the beef mixture into four oval-shaped patties, about 3/4-inch thick.

3

Heat the olive oil in a large skillet over medium heat. Once hot, add the patties and cook for 4-5 minutes per side until browned (they do not need to be cooked fully through at this stage). Remove the patties and set them aside.

4

In the same skillet, melt the butter over medium heat. Add the sliced mushrooms and chopped onion, cooking for 5-7 minutes until softened and slightly caramelized.

5

Sprinkle the flour over the mushroom and onion mixture and stir well, cooking for 1-2 minutes to remove the raw flour taste.

6

Slowly pour in the beef broth while stirring constantly to avoid lumps. Add the Worcestershire sauce and stir again.

7

Return the browned patties to the skillet, nestling them into the gravy. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the patties are fully cooked through (internal temperature of 160Β°F/71Β°C) and the gravy has thickened.

8

Taste the gravy and adjust seasoning if needed with salt and pepper.

9

Serve the Salisbury steaks over mashed potatoes, rice, or egg noodles, spooning the mushroom gravy generously over the top. Garnish with parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1852
cal
95.1g
protein
79.8g
carbs
129.6g
fat

Nutrition Facts

1 serving (1380.8g)
Calories
1852
% Daily Value*
Total Fat 129.6 g 166%
Saturated Fat 50.4 g 252%
Polyunsaturated Fat 4.0 g
Cholesterol 606 mg 202%
Sodium 4907 mg 213%
Total Carbohydrate 79.8 g 29%
Dietary Fiber 5.3 g 19%
Total Sugars 20.0 g
Protein 95.1 g 190%
Vitamin D 1.7 mcg 8%
Calcium 207 mg 16%
Iron 14.5 mg 81%
Potassium 2171 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
20.4%%
62.5%%
Fat: 1166 cal (62.5%%)
Protein: 380 cal (20.4%%)
Carbs: 319 cal (17.1%%)