Nutrition Facts for Country fried meatloaf sandwich

Country Fried Meatloaf Sandwich

Image of Country Fried Meatloaf Sandwich
Nutriscore Rating: 61/100

Sink your teeth into the ultimate comfort food with this indulgent Country Fried Meatloaf Sandwich, a hearty twist on classic diner fare. Featuring thick slices of homemade meatloaf—crafted from a rich blend of ground beef and pork, seasoned with garlic, onions, and Worcestershire sauce—each piece is dredged in a crispy panko coating and pan-fried to golden perfection. Sandwiched between buttery, toasted sourdough or brioche bread and drizzled with creamy white gravy, this dish delivers layers of texture and flavor in every bite. Garnish with crunchy pickles or fresh lettuce for a customizable finish, and you've got a show-stopping meal that’s equal parts nostalgic and satisfying. Perfect for dinner, lunch, or a weekend treat, this recipe will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 lb ground beef
  • 0.5 lb ground pork
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 large egg
  • 0.5 cup white onion, finely diced
  • 2 cloves garlic, minced
  • 2 tbsp Worcestershire sauce
  • 2 tbsp ketchup
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 0.5 cup vegetable oil (for frying)
  • 1 cup white gravy
  • 8 slices sourdough or brioche bread slices
  • 2 tbsp butter
  • 4 slices pickles (optional)
  • 4 leaves lettuce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper or grease it lightly.

2

In a mixing bowl, combine ground beef, ground pork, breadcrumbs, milk, egg, diced onion, garlic, Worcestershire sauce, ketchup, salt, and black pepper. Mix until just combined, being careful not to overwork the mixture.

3

Transfer the mixture into the prepared loaf pan and press it down evenly. Bake the meatloaf in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).

4

Let the meatloaf cool for at least 15 minutes before removing it from the pan. Once cooled, slice the meatloaf into 1-inch thick slices.

5

Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with panko breadcrumbs.

6

Heat vegetable oil in a large skillet over medium heat until shimmering.

7

Dredge each meatloaf slice in flour, then dip it in the beaten egg, and coat it with panko breadcrumbs.

8

Carefully place the breaded meatloaf slices into the hot oil and fry for 2-3 minutes per side, or until golden brown and crispy. Transfer to a plate lined with paper towels to drain excess oil.

9

Toast the bread slices in a skillet with butter until golden brown and slightly crisp.

10

Assemble the sandwich: Place a slice of fried meatloaf on a slice of toasted bread. Top with a drizzle of white gravy, lettuce, and pickles (optional), then finish with another slice of toasted bread.

11

Serve immediately and enjoy your Country Fried Meatloaf Sandwich!

Cooking Tip: Take your time with each step for the best results!
5563
cal
231.3g
protein
458.3g
carbs
316.7g
fat

Nutrition Facts

1 serving (2234.0g)
Calories
5563
% Daily Value*
Total Fat 316.7 g 406%
Saturated Fat 92.8 g 464%
Polyunsaturated Fat 2.7 g
Cholesterol 1196 mg 398%
Sodium 10079 mg 438%
Total Carbohydrate 458.3 g 167%
Dietary Fiber 20.0 g 71%
Total Sugars 41.5 g
Protein 231.3 g 463%
Vitamin D 4.8 mcg 24%
Calcium 721 mg 55%
Iron 35.6 mg 198%
Potassium 2666 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
16.5%%
50.8%%
Fat: 2850 cal (50.8%%)
Protein: 925 cal (16.5%%)
Carbs: 1833 cal (32.7%%)