Nutrition Facts for Marvelous meatloaf
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Marvelous Meatloaf

Image of Marvelous Meatloaf
Nutriscore Rating: 61/100

Sink your teeth into the ultimate comfort food with this Marvelous Meatloaf recipe, a perfect blend of savory flavors and hearty ingredients! Made with a juicy 80/20 ground beef mix, this classic meatloaf is infused with the wholesome goodness of finely chopped onions and green bell peppers, plus a touch of Worcestershire sauce for a rich, umami twist. The tender loaf is topped with a luscious glaze of ketchup, brown sugar, and apple cider vinegar, creating a caramelized finish that’s irresistibly tangy and sweet. With just 20 minutes of prep time, this satisfying dish bakes to perfection in under an hour, making it an easy weeknight dinner or a nostalgic centerpiece for Sunday supper. Serve with creamy mashed potatoes and roasted vegetables for a comforting, crowd-pleasing meal your family will adore!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pounds ground beef (80/20 blend preferred)
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 unit large egg
  • 0.5 cup yellow onion, finely chopped
  • 0.25 cup green bell pepper, finely chopped
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup ketchup (for glaze)
  • 2 tablespoons brown sugar
  • 1 teaspoon apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, egg, chopped onion, chopped bell pepper, 1/4 cup ketchup, Worcestershire sauce, garlic powder, onion powder, dried parsley, salt, and black pepper.

3

Use clean hands or a large spoon to mix all ingredients until evenly combined, being careful not to overwork the meat mixture as this can result in a dense meatloaf.

4

Transfer the meat mixture into the prepared loaf pan, pressing it down lightly to create an even shape.

5

In a small bowl, whisk together 1/2 cup ketchup, brown sugar, and apple cider vinegar to make the glaze.

6

Spread the glaze evenly over the top of the meatloaf.

7

Place the meatloaf in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 160Β°F (71Β°C) as measured with a meat thermometer.

8

Remove the meatloaf from the oven and allow it to rest for 10 minutes before slicing and serving.

9

Serve warm with your favorite sides, such as mashed potatoes and steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
534
cal
29.6g
protein
29.1g
carbs
33.0g
fat

Nutrition Facts

1 serving (257.5g)
Calories
534
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 834 mg 36%
Total Carbohydrate 29.1 g 11%
Dietary Fiber 1.3 g 5%
Total Sugars 13.6 g
Protein 29.6 g 59%
Vitamin D 0.7 mcg 3%
Calcium 74 mg 6%
Iron 3.6 mg 20%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
22.3%%
55.9%%
Fat: 1783 cal (55.9%%)
Protein: 712 cal (22.3%%)
Carbs: 697 cal (21.8%%)