Nutrition Facts for Tasty chicken and herb supper
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Tasty Chicken and Herb Supper

Image of Tasty Chicken and Herb Supper
Nutriscore Rating: 67/100

Elevate your dinner table with this irresistible Tasty Chicken and Herb Supper, a perfect balance of comfort and elegance. Juicy, golden-brown chicken breasts are paired with a vibrant lemon-herb sauce made from fresh rosemary, thyme, garlic, and a hint of zesty lemon. Simmered in a buttery chicken broth base, the sauce infuses every bite with rich, fragrant flavors. Ready in just 45 minutes, this dish is ideal for busy weeknights or a cozy family gathering. Garnished with fresh parsley for a burst of color and freshness, it’s best served with roasted vegetables or creamy mashed potatoes for a truly satisfying meal. If you’re searching for a quick, flavorful chicken dinner packed with fresh herbs, this recipe checks all the boxes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 teaspoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 0.5 cup chicken broth
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

3

Add the chicken breasts to the skillet and cook for 5-6 minutes on each side until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Stir in the minced garlic and cook for 1 minute, until fragrant.

5

Add the chopped rosemary, thyme, and lemon zest to the skillet. Stir well to combine the flavors.

6

Pour in the chicken broth and fresh lemon juice. Bring the mixture to a simmer, scraping up any browned bits on the bottom of the skillet.

7

Let the sauce simmer for 3-4 minutes, allowing it to reduce slightly.

8

Add the unsalted butter to the skillet and stir until melted and combined into the sauce.

9

Return the cooked chicken breasts to the skillet, spooning the herb and lemon sauce over them.

10

Cook for an additional 2-3 minutes, until the chicken is warmed through and coated in the sauce.

11

Sprinkle fresh parsley over the dish before serving for a fragrant and colorful garnish.

12

Serve hot with your favorite sides, such as roasted vegetables or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
440
cal
54.8g
protein
2.6g
carbs
22.1g
fat

Nutrition Facts

1 serving (238.1g)
Calories
440
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 6.9 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 686 mg 30%
Total Carbohydrate 2.6 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.5 g
Protein 54.8 g 110%
Vitamin D 0.1 mcg 0%
Calcium 36 mg 3%
Iron 2.1 mg 12%
Potassium 539 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
51.0%%
46.5%%
Fat: 799 cal (46.5%%)
Protein: 877 cal (51.0%%)
Carbs: 42 cal (2.4%%)