Nutrition Facts for Tasty beef and noodles

Tasty Beef and Noodles

Image of Tasty Beef and Noodles
Nutriscore Rating: 68/100

Indulge in hearty comfort food with this Tasty Beef and Noodles recipe, a one-skillet meal that brings together tender beef stew meat, savory egg noodles, and a rich, flavorful sauce. Infused with the umami goodness of soy sauce, Worcestershire sauce, and aromatic garlic, this dish is bound to satisfy your cravings. A roux-based sauce lends a creamy texture, while a sprinkle of fresh parsley adds a burst of freshness to each bite. Ready in under an hour, this quick and easy dinner option is perfect for busy weeknights or a cozy weekend meal. Pair it with a crisp side salad or crusty bread for an irresistible, crowd-pleasing feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound beef stew meat
  • 12 ounces egg noodles
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

2

Season the beef stew meat with salt and black pepper, then add it to the skillet. Cook for 5-6 minutes, until browned on all sides. Remove from skillet and set aside.

3

In the same skillet, add the remaining olive oil and butter. Sauté the diced onion for 4-5 minutes, until softened.

4

Add the minced garlic and cook for an additional 1 minute, until fragrant.

5

Sprinkle the flour over the onions and garlic, stirring constantly for 1-2 minutes to make a roux.

6

Gradually whisk in the beef broth, making sure to eliminate any lumps.

7

Stir in the soy sauce and Worcestershire sauce. Bring the mixture to a simmer.

8

Return the browned beef to the skillet. Cover and reduce heat to low. Let it simmer for 25 minutes, or until the beef is tender.

9

While the beef is simmering, cook the egg noodles in a large pot of salted boiling water according to the package instructions. Drain and set aside.

10

Once the beef is tender, taste the sauce and adjust seasoning with extra salt and pepper if needed.

11

Add the cooked noodles to the skillet with the beef and sauce. Toss to combine and ensure the noodles are well coated.

12

Garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2168
cal
150.6g
protein
115.4g
carbs
117.1g
fat

Nutrition Facts

1 serving (1983.1g)
Calories
2168
% Daily Value*
Total Fat 117.1 g 150%
Saturated Fat 40.5 g 202%
Polyunsaturated Fat 3.1 g
Cholesterol 540 mg 180%
Sodium 7715 mg 335%
Total Carbohydrate 115.4 g 42%
Dietary Fiber 7.0 g 25%
Total Sugars 8.0 g
Protein 150.6 g 301%
Vitamin D 0.1 mcg 0%
Calcium 265 mg 20%
Iron 21.4 mg 119%
Potassium 2556 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
28.4%%
49.8%%
Fat: 1053 cal (49.8%%)
Protein: 602 cal (28.4%%)
Carbs: 461 cal (21.8%%)