Nutrition Facts for Tarragon turkey burgers
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Tarragon Turkey Burgers

Image of Tarragon Turkey Burgers
Nutriscore Rating: 71/100

Elevate your burger game with these flavorful Tarragon Turkey Burgers, a perfect blend of lean ground turkey infused with the bright, herbaceous notes of fresh tarragon. Enhanced with garlic, shallots, a hint of Dijon mustard, and a splash of Worcestershire sauce, these juicy patties are tender, aromatic, and irresistibly delicious. Quick to prepare and cook in under 30 minutes, these burgers are ideal for a weeknight dinner or a casual weekend feast. Serve them on toasted buns with crisp lettuce, fresh tomato slices, and your favorite condiments for a wholesome, gourmet meal that’s as satisfying as it is simple. Whether you're looking for a healthy alternative to beef or a new way to enjoy turkey, these tarragon-laced burgers are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Ground turkey
  • 2 tablespoons Fresh tarragon
  • 2 cloves Garlic, minced
  • 1 small Shallot, finely chopped
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 8 pieces Tomato slices
  • Optional condiments (mayonnaise, ketchup, etc.)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground turkey, minced tarragon, minced garlic, chopped shallot, Dijon mustard, Worcestershire sauce, salt, and ground black pepper.

2

Using your hands, gently mix the ingredients until just combined. Avoid overmixing to keep the burgers tender.

3

Divide the mixture into four equal parts, and shape each portion into a patty about 3/4-inch thick.

4

Preheat a non-stick skillet or grill pan over medium heat and add the olive oil to the pan.

5

Place the turkey patties in the hot skillet, ensuring they are not overcrowded. Cook each side for approximately 4-5 minutes or until the internal temperature reaches 165Β°F (75Β°C) as measured with a meat thermometer.

6

While the patties are cooking, lightly toast the burger buns on the grill pan or in a toaster, if desired.

7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked turkey patty, two slices of tomato, and any desired condiments.

8

Finish by placing the top bun on each burger and serve immediately. Enjoy your Tarragon Turkey Burgers!

⚑
Cooking Tip: Take your time with each step for the best results!
339
cal
25.1g
protein
24.9g
carbs
14.3g
fat

Nutrition Facts

1 serving (224.0g)
Calories
339
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 81 mg 27%
Sodium 649 mg 28%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 2.0 g 7%
Total Sugars 4.5 g
Protein 25.1 g 50%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 2.7 mg 15%
Potassium 200 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
30.5%%
39.2%%
Fat: 516 cal (39.2%%)
Protein: 402 cal (30.5%%)
Carbs: 398 cal (30.3%%)