Nutrition Facts for Tarragon rice pilaf

Tarragon Rice Pilaf

Image of Tarragon Rice Pilaf
Nutriscore Rating: 59/100

Elevate your everyday side dish game with this fragrant and flavorful Tarragon Rice Pilaf! This easy-to-make recipe combines the nutty aroma of toasted long-grain white rice with the delicate, herbal essence of dried tarragon, creating a dish that’s as comforting as it is elegant. SautΓ©ed onions and garlic form a savory base, while a splash of lemon juice and fresh parsley add a bright, zesty finish. Cooked in chicken or vegetable broth for maximum flavor, this pilaf is light, fluffy, and perfectly seasoned. Ready in just 35 minutes, it’s the perfect accompaniment to roasted chicken, grilled fish, or vegetarian entrees. Make this versatile side dish your go-to for weeknight dinners or special occasions! Keywords: tarragon rice pilaf, easy side dish, herb rice, quick rice recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 cup long-grain white rice
  • 2 cups chicken or vegetable broth
  • 1 teaspoon dried tarragon
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon juice (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, melt the butter and heat the olive oil over medium heat.

2

Add the chopped onion and sautΓ© for 3-4 minutes, stirring frequently, until softened and translucent.

3

Stir in the minced garlic and cook for another 1 minute, being careful not to let it burn.

4

Add the rice to the pan and stir well to coat the grains with the butter and oil mixture. Cook for 2-3 minutes, allowing the rice to lightly toast.

5

Pour in the chicken or vegetable broth and stir in the dried tarragon, salt, and black pepper. Bring the mixture to a boil.

6

Reduce the heat to low, cover the pan with a tight-fitting lid, and simmer for 18-20 minutes, or until the liquid is fully absorbed and the rice is tender.

7

Remove the pan from heat and let it sit, covered, for 5 minutes to allow the flavors to meld and the rice to fluff up.

8

Remove the lid and fluff the rice with a fork. Stir in the fresh parsley and an optional squeeze of lemon juice for brightness, if desired.

9

Serve warm as a side dish for your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
420
cal
5.2g
protein
16.0g
carbs
39.3g
fat

Nutrition Facts

1 serving (654.7g)
Calories
420
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 2915 mg 127%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 2.6 g 9%
Total Sugars 5.9 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 1.5 mg 8%
Potassium 360 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
4.7%%
80.7%%
Fat: 353 cal (80.7%%)
Protein: 20 cal (4.7%%)
Carbs: 64 cal (14.6%%)