Nutrition Facts for Rice pilaf

Rice Pilaf

Image of Rice Pilaf
Nutriscore Rating: 61/100

Elevate your side dish game with this classic Rice Pilaf recipe, a perfect blend of fluffy, aromatic long-grain white rice and savory seasonings. Toasted rice is simmered in a rich broth infused with garlic, onions, and a hint of bay leaf, creating layers of flavor that are both simple and sophisticated. A touch of butter and olive oil adds depth, while a garnish of fresh parsley brings a vibrant finish. Ideal as a versatile accompaniment to roasted meats, seafood, or vegetarian main courses, this easy Rice Pilaf comes together in just 35 minutes and is sure to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup long-grain white rice
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups chicken or vegetable broth
  • 1 whole bay leaf
  • 2 tablespoons parsley, chopped (for garnish)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the rice under cold running water until the water runs clear, then drain well. This removes excess starch, ensuring the rice is fluffy.

2

In a medium-sized saucepan, heat the butter and olive oil over medium heat until the butter is melted and bubbling.

3

Add the chopped onion and cook, stirring occasionally, for 3-4 minutes or until softened and translucent.

4

Stir in the minced garlic and cook for 1 more minute, being careful not to let it burn.

5

Add the rice to the saucepan. Stir it continuously for 2-3 minutes until the grains are lightly toasted and coated with the butter mixture.

6

Pour in the broth, add the bay leaf, salt, and black pepper, and stir to combine.

7

Bring the mixture to a boil, then reduce the heat to low and cover the saucepan with a tight-fitting lid.

8

Let the rice simmer undisturbed for 15 minutes, or until the liquid is fully absorbed and the rice is tender.

9

Remove the saucepan from heat and let it sit, covered, for 5 minutes to allow the rice to steam and finish cooking.

10

Fluff the rice gently with a fork, discard the bay leaf, and transfer the pilaf to a serving dish.

11

Sprinkle with the chopped parsley for a fresh pop of color and flavor, and serve hot.

Cooking Tip: Take your time with each step for the best results!
652
cal
9.7g
protein
66.1g
carbs
39.7g
fat

Nutrition Facts

1 serving (783.4g)
Calories
652
% Daily Value*
Total Fat 39.7 g 51%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 2910 mg 127%
Total Carbohydrate 66.1 g 24%
Dietary Fiber 2.2 g 8%
Total Sugars 3.3 g
Protein 9.7 g 19%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 3.3 mg 18%
Potassium 272 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
5.9%%
54.1%%
Fat: 357 cal (54.1%%)
Protein: 38 cal (5.9%%)
Carbs: 264 cal (40.0%%)