Nutrition Facts for Tapioca pudding easy microwave method

Tapioca Pudding Easy Microwave Method

Image of Tapioca Pudding Easy Microwave Method
Nutriscore Rating: 67/100

Indulge in the creamy, comforting delight of homemade tapioca pudding with this quick and fuss-free Easy Microwave Method! Perfect for busy days, this recipe transforms humble pantry staplesโ€”small pearl tapioca, milk, a touch of sugar, and a dash of vanillaโ€”into a velvety dessert in just 20 minutes. Using the microwave minimizes effort and ensures consistent results, while the tempered egg adds richness and texture to every spoonful without the need for stovetop stirring. Lightly sweetened and customizable with your favorite toppings like fresh fruit or a sprinkle of cinnamon, this microwave tapioca pudding is the ultimate treat for any occasion. Serve it warm for cozy comfort or chilled for a refreshing dessert, and savor the simplicity of this timeless favorite!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 3 tablespoons Small pearl tapioca
  • 2 cups Milk
  • 3 tablespoons Sugar
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a microwave-safe bowl, combine tapioca, milk, sugar, and salt. Stir well to combine.

2

Let the mixture soak for 5 minutes to allow the tapioca pearls to soften slightly.

3

Microwave the mixture on high power for 5 minutes, stopping every minute to stir to prevent sticking or clumping.

4

In a separate small bowl, beat the egg lightly. Gradually add 2 tablespoons of the hot tapioca mixture to the egg, whisking constantly to temper the egg.

5

Pour the tempered egg mixture back into the tapioca mixture and stir thoroughly.

6

Microwave on medium power in 1-minute intervals, stirring after each interval, until the pudding thickens. This should take about 3-5 minutes more.

7

Remove the bowl from the microwave and stir in the vanilla extract.

8

Let the pudding cool slightly, as it will thicken further as it cools. Serve warm or refrigerate for at least 1 hour if you prefer it chilled.

โšก
Cooking Tip: Take your time with each step for the best results!
677
cal
23.0g
protein
102.2g
carbs
18.4g
fat

Nutrition Facts

1 serving (631.4g)
Calories
677
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 2.3 g
Cholesterol 263 mg 88%
Sodium 440 mg 19%
Total Carbohydrate 102.2 g 37%
Dietary Fiber 0.4 g 1%
Total Sugars 63.7 g
Protein 23.0 g 46%
Vitamin D 6.7 mcg 34%
Calcium 646 mg 50%
Iron 1.6 mg 9%
Potassium 846 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.3%%
13.8%%
24.8%%
Fat: 165 cal (24.8%%)
Protein: 92 cal (13.8%%)
Carbs: 408 cal (61.3%%)