Nutrition Facts for Tangy pork chops

Tangy Pork Chops

Image of Tangy Pork Chops
Nutriscore Rating: 57/100

Savor the bold, irresistible flavors of Tangy Pork Chops, a dish that strikes the perfect balance between sweet, savory, and zesty. These tender, bone-in pork chops are marinated in a mouthwatering blend of soy sauce, honey, Dijon mustard, apple cider vinegar, and fragrant garlic, creating a caramelized crust with every bite. The addition of smoky paprika and a quick sear in olive oil ensures a beautiful golden finish, while a short bake in the oven locks in the juiciness. Garnished with fresh parsley and perfect for pairing with sides like creamy mashed potatoes or roasted vegetables, this easy yet impressive recipe is destined to be a weeknight favorite. Ready in just 40 minutes, Tangy Pork Chops are a flavorful and fuss-free dinner idea that the whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces bone-in pork chops
  • 4 tablespoons soy sauce
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 3 cloves garlic cloves, minced
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon chopped parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, whisk together soy sauce, honey, Dijon mustard, apple cider vinegar, minced garlic, paprika, salt, and black pepper to create the marinade.

2

Place the pork chops in a resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are fully coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 8 hours for maximum flavor.

3

Preheat your oven to 375°F (190°C).

4

Heat olive oil in a large oven-safe skillet over medium-high heat.

5

Remove the pork chops from the marinade, letting the excess drip off, and reserve the marinade.

6

Sear the pork chops in the hot skillet for 2-3 minutes on each side until golden brown.

7

Pour the reserved marinade into the skillet, then transfer the skillet to the preheated oven.

8

Bake the pork chops for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).

9

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

10

Garnish the pork chops with chopped parsley and serve with your choice of sides, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2226
cal
198.9g
protein
8.9g
carbs
146.5g
fat

Nutrition Facts

1 serving (970.7g)
Calories
2226
% Daily Value*
Total Fat 146.5 g 188%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 5832 mg 254%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 0.7 g
Protein 198.9 g 398%
Vitamin D 0.0 mcg 0%
Calcium 137 mg 11%
Iron 7.7 mg 43%
Potassium 2872 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
37.0%%
61.3%%
Fat: 1318 cal (61.3%%)
Protein: 795 cal (37.0%%)
Carbs: 35 cal (1.7%%)