Nutrition Facts for Tangy baked chicken

Tangy Baked Chicken

Image of Tangy Baked Chicken
Nutriscore Rating: 60/100

Prepare to impress your taste buds with this Tangy Baked Chicken, a mouthwatering combination of savory, sweet, and zesty flavors that’s perfect for any dinner table. Succulent chicken thighs are marinated in a rich blend of soy sauce, honey, apple cider vinegar, and Dijon mustard, infused with the warmth of garlic and paprika for a robust taste experience. The quick 10-minute prep time and simple baking process make this recipe a hassle-free yet gourmet choice for weeknight meals or casual entertaining. Midway basting ensures irresistibly juicy chicken, while a sprinkle of fresh parsley adds a final touch of color and freshness. Serve it alongside roasted vegetables or fluffy rice to complete this flavorful, crowd-pleasing dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces chicken thighs
  • 0.25 cup soy sauce
  • 0.25 cup honey
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 400°F (200°C).

2

In a mixing bowl, whisk together the soy sauce, honey, apple cider vinegar, Dijon mustard, minced garlic, olive oil, paprika, black pepper, and salt until the marinade is well combined.

3

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Marinate for at least 30 minutes or up to 8 hours in the refrigerator for deeper flavor.

4

Transfer the marinated chicken thighs to a baking dish, arranging them in a single layer. Pour any remaining marinade over the chicken.

5

Bake in the preheated oven for 35–40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the juices run clear.

6

Midway through baking, baste the chicken with the juices from the baking dish to enhance flavor and keep it moist.

7

Once cooked, remove the chicken from the oven and let it rest for 5 minutes.

8

Sprinkle freshly chopped parsley over the chicken for garnish and serve warm with your choice of sides.

Cooking Tip: Take your time with each step for the best results!
2411
cal
241.2g
protein
58.0g
carbs
130.5g
fat

Nutrition Facts

1 serving (1116.1g)
Calories
2411
% Daily Value*
Total Fat 130.5 g 167%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 2.7 g
Cholesterol 846 mg 282%
Sodium 5756 mg 250%
Total Carbohydrate 58.0 g 21%
Dietary Fiber 1.9 g 7%
Total Sugars 49.6 g
Protein 241.2 g 482%
Vitamin D 1.6 mcg 8%
Calcium 152 mg 12%
Iron 10.5 mg 58%
Potassium 2539 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
40.7%%
49.5%%
Fat: 1174 cal (49.5%%)
Protein: 964 cal (40.7%%)
Carbs: 232 cal (9.8%%)