Nutrition Facts for Spicy marmalade glazed chicken
Blog Research API Download App

Spicy Marmalade Glazed Chicken

Image of Spicy Marmalade Glazed Chicken
Nutriscore Rating: 56/100

Transform your weeknight dinner routine with this irresistibly bold and flavorful Spicy Marmalade Glazed Chicken. Juicy, bone-in, skin-on chicken thighs are perfectly seasoned and pan-seared to a golden crisp, then smothered in a sticky-sweet glaze made with orange marmalade, soy sauce, sriracha, and a hint of apple cider vinegar for balance. A sprinkle of red chili flakes adds just the right amount of heat, creating a tantalizing balance of sweet and spicy. Baked to caramelized perfection and garnished with fresh parsley, this show-stopping chicken pairs beautifully with rice, roasted vegetables, or even a crisp side salad. Ready in under an hour, it’s a simple yet sophisticated dish that’s perfect for both busy weeknights and special occasions.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 cup orange marmalade
  • 2 tablespoons soy sauce
  • 1 tablespoon sriracha sauce
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon red chili flakes
  • 2 tablespoons fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the chicken thighs dry with paper towels. Season them evenly with salt, black pepper, paprika, and garlic powder.

3

Heat the olive oil in a large, oven-safe skillet over medium-high heat. Place the chicken thighs skin-side down and sear for 4-5 minutes until the skin turns golden and crispy. Flip the chicken and sear the other side for another 2 minutes. Remove the skillet from the heat.

4

In a small bowl, whisk together the orange marmalade, soy sauce, sriracha sauce, apple cider vinegar, and red chili flakes to form the glaze.

5

Pour the glaze over the seared chicken thighs, ensuring they are evenly coated.

6

Transfer the skillet to the preheated oven and bake for 25-28 minutes or until the chicken reaches an internal temperature of 165Β°F (74Β°C). Baste the chicken with the glaze halfway through cooking for an extra sticky coating.

7

Remove the skillet from the oven and let the chicken rest for 5 minutes. The glaze will thicken slightly as it cools.

8

Garnish the chicken with chopped fresh parsley and serve with your favorite sides, such as rice or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
674
cal
28.5g
protein
57.9g
carbs
32.7g
fat

Nutrition Facts

1 serving (261.9g)
Calories
674
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 8.1 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 122 mg 41%
Sodium 969 mg 42%
Total Carbohydrate 57.9 g 21%
Dietary Fiber 0.5 g 2%
Total Sugars 51.6 g
Protein 28.5 g 57%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 1.8 mg 10%
Potassium 419 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
17.8%%
46.0%%
Fat: 1177 cal (46.0%%)
Protein: 455 cal (17.8%%)
Carbs: 926 cal (36.2%%)