Nutrition Facts for Tamarind drink
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Tamarind Drink

Image of Tamarind Drink
Nutriscore Rating: 67/100

Quench your thirst with the irresistible tang of homemade Tamarind Drink, a refreshing beverage bursting with bold, tropical flavors. This recipe combines rich tamarind pulp with the warmth of ground cinnamon, a hint of ginger, and the zesty kick of fresh lime juice for a perfectly balanced, sweet-tart delight. A quick simmer and strain bring out the best of the tamarind’s natural tanginess, while brown sugar adds a comforting depth of sweetness. Served chilled over ice, this vibrant drink is not only quick and easy to make in just 30 minutes but also an invigorating choice for hot summer days or a unique addition to any gathering. Perfect for those who love exotic, citrusy refreshments, this tamarind juice recipe is sure to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup tamarind pulp (seedless)
  • 6 cups water
  • 1 cup brown sugar (or sweetener of choice)
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground ginger (optional)
  • 2 tablespoons lime juice
  • 2 cups ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized pot, add the tamarind pulp and 4 cups of water.

2

Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer for 10–15 minutes, stirring occasionally to break down the tamarind pulp.

3

Remove the pot from heat and let the tamarind mixture cool slightly.

4

Strain the tamarind mixture through a fine-mesh strainer into a large bowl or pitcher, using the back of a spoon to press out as much liquid as possible. Discard the solids.

5

Stir in the brown sugar, ground cinnamon, ground ginger (if using), and lime juice until fully dissolved.

6

Add the remaining 2 cups of water and mix well. Taste and adjust sweetness or acidity if desired.

7

Refrigerate the tamarind drink for at least 1 hour to chill, or serve immediately over ice cubes in tall glasses.

⚑
Cooking Tip: Take your time with each step for the best results!
371
cal
1.8g
protein
98.1g
carbs
0.6g
fat

Nutrition Facts

1 serving (613.4g)
Calories
371
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 33 mg 1%
Total Carbohydrate 98.1 g 36%
Dietary Fiber 3.1 g 11%
Total Sugars 82.8 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 3.1 mg 17%
Potassium 483 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.5%%
1.8%%
0.7%%
Fat: 11 cal (0.7%%)
Protein: 28 cal (1.8%%)
Carbs: 1573 cal (97.5%%)