Nutrition Facts for Tahitian grilled steak

Tahitian Grilled Steak

Image of Tahitian Grilled Steak
Nutriscore Rating: 51/100

Transform your backyard barbecue with the tropical flair of Tahitian Grilled Steak, a savory and slightly sweet recipe that brings island-inspired flavors to your table. Juicy ribeye steaks are marinated in a luscious blend of creamy coconut milk, soy sauce, brown sugar, fresh lime juice, and aromatic ginger and garlic, infused with a hint of heat from red chili flakes. After soaking up the vibrant marinade, the steaks are perfectly grilled to your desired doneness, resulting in a tender, flavorful masterpiece. Finished with a sprinkle of fresh cilantro and served alongside lime wedges, this dish is a showstopper perfect for summer cookouts or an exotic twist on steak night. Ready in just 30 minutes of active prep and cook time, this recipe is a perfect balance of simplicity and bold flavors. Keywords: Tahitian grilled steak, tropical marinade, coconut milk steak, exotic grilling recipes, easy steak dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces (8-10 oz each) Ribeye steaks
  • 1 cup Coconut milk (unsweetened)
  • 0.25 cup Soy sauce
  • 2 tablespoons Brown sugar
  • 3 tablespoons Fresh lime juice
  • 1 tablespoon (grated) Fresh ginger
  • 3 cloves (minced) Garlic cloves
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Red chili flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons (chopped, for garnish) Fresh cilantro
  • 4 pieces (for serving) Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, whisk together the coconut milk, soy sauce, brown sugar, lime juice, grated ginger, minced garlic, vegetable oil, red chili flakes, salt, and black pepper to create the marinade.

2

Place the ribeye steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag or cover the dish with plastic wrap.

3

Marinate the steaks in the refrigerator for at least 2 hours, preferably overnight for maximum flavor.

4

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates or pan to prevent sticking.

5

Remove the steaks from the marinade and let any excess drip off. Discard the used marinade.

6

Place the steaks on the preheated grill. Cook for 4-6 minutes per side for medium rare, or adjust the cooking time to your preferred level of doneness.

7

Remove the steaks from the grill and let them rest for 5 minutes to allow the juices to redistribute.

8

Transfer the steaks to a serving platter, garnish with freshly chopped cilantro, and serve with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
3896
cal
231.4g
protein
47.5g
carbs
324.1g
fat

Nutrition Facts

1 serving (1478.2g)
Calories
3896
% Daily Value*
Total Fat 324.1 g 416%
Saturated Fat 153.3 g 767%
Polyunsaturated Fat 16.9 g
Cholesterol 816 mg 272%
Sodium 5275 mg 229%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 7.3 g 26%
Total Sugars 26.3 g
Protein 231.4 g 463%
Vitamin D 1.8 mcg 9%
Calcium 230 mg 18%
Iron 36.6 mg 203%
Potassium 4317 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
23.0%%
72.3%%
Fat: 2916 cal (72.3%%)
Protein: 925 cal (23.0%%)
Carbs: 190 cal (4.7%%)