Nutrition Facts for Tahitian grilled steak
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Tahitian Grilled Steak

Image of Tahitian Grilled Steak
Nutriscore Rating: 54/100

Transform your backyard barbecue with the tropical flair of Tahitian Grilled Steak, a savory and slightly sweet recipe that brings island-inspired flavors to your table. Juicy ribeye steaks are marinated in a luscious blend of creamy coconut milk, soy sauce, brown sugar, fresh lime juice, and aromatic ginger and garlic, infused with a hint of heat from red chili flakes. After soaking up the vibrant marinade, the steaks are perfectly grilled to your desired doneness, resulting in a tender, flavorful masterpiece. Finished with a sprinkle of fresh cilantro and served alongside lime wedges, this dish is a showstopper perfect for summer cookouts or an exotic twist on steak night. Ready in just 30 minutes of active prep and cook time, this recipe is a perfect balance of simplicity and bold flavors. Keywords: Tahitian grilled steak, tropical marinade, coconut milk steak, exotic grilling recipes, easy steak dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces (8-10 oz each) Ribeye steaks
  • 1 cup Coconut milk (unsweetened)
  • 0.25 cup Soy sauce
  • 2 tablespoons Brown sugar
  • 3 tablespoons Fresh lime juice
  • 1 tablespoon (grated) Fresh ginger
  • 3 cloves (minced) Garlic cloves
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Red chili flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons (chopped, for garnish) Fresh cilantro
  • 4 pieces (for serving) Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, whisk together the coconut milk, soy sauce, brown sugar, lime juice, grated ginger, minced garlic, vegetable oil, red chili flakes, salt, and black pepper to create the marinade.

2

Place the ribeye steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag or cover the dish with plastic wrap.

3

Marinate the steaks in the refrigerator for at least 2 hours, preferably overnight for maximum flavor.

4

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates or pan to prevent sticking.

5

Remove the steaks from the marinade and let any excess drip off. Discard the used marinade.

6

Place the steaks on the preheated grill. Cook for 4-6 minutes per side for medium rare, or adjust the cooking time to your preferred level of doneness.

7

Remove the steaks from the grill and let them rest for 5 minutes to allow the juices to redistribute.

8

Transfer the steaks to a serving platter, garnish with freshly chopped cilantro, and serve with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
892
cal
48.1g
protein
14.1g
carbs
72.9g
fat

Nutrition Facts

1 serving (370.2g)
Calories
892
% Daily Value*
Total Fat 72.9 g 94%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 4.1 g
Cholesterol 169 mg 56%
Sodium 1197 mg 52%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 1.9 g 7%
Total Sugars 8.5 g
Protein 48.1 g 96%
Vitamin D 0.4 mcg 2%
Calcium 66 mg 5%
Iron 6.7 mg 37%
Potassium 795 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
21.3%%
72.6%%
Fat: 2628 cal (72.6%%)
Protein: 770 cal (21.3%%)
Carbs: 222 cal (6.2%%)