Nutrition Facts for Steak ala orange for bbq

Steak Ala Orange for Bbq

Image of Steak Ala Orange for Bbq
Nutriscore Rating: 56/100

Elevate your next barbecue with the tantalizing flavors of Steak Ala Orange, a delightful fusion of smoky charred ribeye and zesty citrus marinade. This BBQ recipe combines the bold richness of ribeye steaks with a vibrant mix of orange juice, orange zest, soy sauce, honey, and a hint of garlic, creating a mouthwatering balance of sweet, savory, and tangy. The marinade, enhanced by optional red chili flakes for a subtle kick, infuses every bite with juicy, caramelized perfection. Grilled to your preferred doneness and basted with the citrusy glaze, these steaks are finished with a sprinkle of fresh parsley for a burst of freshness. Perfect for outdoor grilling, this recipe is an effortless choice for summer gatherings or special occasions—serve alongside grilled vegetables, baked potatoes, or a crisp salad for an unforgettable BBQ feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (8-10 oz each) Ribeye steaks
  • 1 cup Orange juice
  • 2 tablespoons Orange zest
  • 0.25 cup Soy sauce
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Red chili flakes (optional)
  • 2 tablespoons Fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the marinade by combining orange juice, orange zest, soy sauce, honey, olive oil, minced garlic, ground black pepper, salt, and red chili flakes (if using) in a large bowl. Whisk until well combined.

2

Place the ribeye steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag (or cover the dish) and marinate in the refrigerator for at least 2 hours, or overnight for maximum flavor.

3

Preheat your grill to medium-high heat (around 400°F/200°C). Lightly oil the grill grates to prevent sticking.

4

Remove the steaks from the marinade and pat them dry with paper towels. Reserve the marinade for basting.

5

Place the steaks on the preheated grill and cook for 4-5 minutes per side for medium-rare, or longer if desired. Use a meat thermometer for accuracy: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, or 160°F (71°C) for well-done.

6

While grilling, baste the steaks occasionally with the reserved marinade using a brush. Avoid over-basting during the last 2 minutes of cooking to prevent burning.

7

Remove the steaks from the grill and let them rest for 5 minutes to allow the juices to redistribute.

8

Garnish the steaks with fresh parsley and serve with your favorite BBQ side dishes such as grilled vegetables, baked potatoes, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
3545
cal
228.9g
protein
73.0g
carbs
269.6g
fat

Nutrition Facts

1 serving (1453.1g)
Calories
3545
% Daily Value*
Total Fat 269.6 g 346%
Saturated Fat 103.5 g 518%
Polyunsaturated Fat 2.8 g
Cholesterol 816 mg 272%
Sodium 5232 mg 227%
Total Carbohydrate 73.0 g 27%
Dietary Fiber 5.4 g 19%
Total Sugars 55.8 g
Protein 228.9 g 458%
Vitamin D 1.8 mcg 9%
Calcium 208 mg 16%
Iron 29.5 mg 164%
Potassium 4095 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
25.2%%
66.8%%
Fat: 2426 cal (66.8%%)
Protein: 915 cal (25.2%%)
Carbs: 292 cal (8.0%%)