Nutrition Facts for Taco turkey meatloaf
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Taco Turkey Meatloaf

Image of Taco Turkey Meatloaf
Nutriscore Rating: 68/100

Transform your weeknight dinner game with this irresistible Taco Turkey Meatloaf, a flavor-packed twist on a comfort food classic! Made with lean ground turkey and infused with bold taco seasoning, diced onions, bell peppers, and a generous helping of cheddar cheese, this dish is as hearty as it is nutritious. The zesty salsa and ketchup glaze adds a tangy, smoky finish that perfectly complements the tender, savory loaf. Ready in just over an hour with minimal prep, it’s a fuss-free option for busy families. Serve it with sides like rice, beans, or a crisp, refreshing salad for a complete Tex-Mex-inspired meal that everyone will love. Perfect for meal prep, leftovers, or a crowd-pleasing showstopper for taco night!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Ground turkey
  • 1 large Egg
  • 0.5 cups Breadcrumbs
  • 2 tablespoons Taco seasoning
  • 0.5 cups Diced onion
  • 0.5 cups Diced bell pepper (any color)
  • 1 cups Shredded cheddar cheese
  • 0.25 cups Milk
  • 0.5 cups Salsa
  • 0.25 cups Ketchup
  • 2 tablespoons Chopped fresh cilantro (optional)
  • 1 tablespoon Olive oil or cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x5-inch loaf pan with olive oil or cooking spray.

2

In a large mixing bowl, combine the ground turkey, egg, breadcrumbs, taco seasoning, diced onion, diced bell pepper, shredded cheddar cheese, and milk. Use your hands or a spatula to mix until just combined. Do not overmix, as this may result in a dense meatloaf.

3

Transfer the mixture to the prepared loaf pan. Shape the mixture into an even loaf, pressing gently to ensure that there are no air pockets.

4

In a small bowl, mix the salsa and ketchup. Spread this mixture evenly over the top of the meatloaf as a glaze.

5

Place the loaf pan in the oven and bake for about 60 minutes, or until the internal temperature reaches 165Β°F (74Β°C).

6

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

7

Sprinkle with chopped fresh cilantro if desired. Serve warm with your favorite sides, such as rice, beans, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
391
cal
36.2g
protein
14.8g
carbs
20.7g
fat

Nutrition Facts

1 serving (258.8g)
Calories
391
% Daily Value*
Total Fat 20.7 g 27%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 159 mg 53%
Sodium 610 mg 27%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 1.6 g 6%
Total Sugars 4.9 g
Protein 36.2 g 72%
Vitamin D 0.3 mcg 1%
Calcium 171 mg 13%
Iron 2.3 mg 13%
Potassium 146 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
37.1%%
47.9%%
Fat: 1124 cal (47.9%%)
Protein: 870 cal (37.1%%)
Carbs: 351 cal (15.0%%)