Nutrition Facts for Taco turkey meatloaf

Taco Turkey Meatloaf

Image of Taco Turkey Meatloaf
Nutriscore Rating: 65/100

Transform your weeknight dinner game with this irresistible Taco Turkey Meatloaf, a flavor-packed twist on a comfort food classic! Made with lean ground turkey and infused with bold taco seasoning, diced onions, bell peppers, and a generous helping of cheddar cheese, this dish is as hearty as it is nutritious. The zesty salsa and ketchup glaze adds a tangy, smoky finish that perfectly complements the tender, savory loaf. Ready in just over an hour with minimal prep, it’s a fuss-free option for busy families. Serve it with sides like rice, beans, or a crisp, refreshing salad for a complete Tex-Mex-inspired meal that everyone will love. Perfect for meal prep, leftovers, or a crowd-pleasing showstopper for taco night!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Ground turkey
  • 1 large Egg
  • 0.5 cups Breadcrumbs
  • 2 tablespoons Taco seasoning
  • 0.5 cups Diced onion
  • 0.5 cups Diced bell pepper (any color)
  • 1 cups Shredded cheddar cheese
  • 0.25 cups Milk
  • 0.5 cups Salsa
  • 0.25 cups Ketchup
  • 2 tablespoons Chopped fresh cilantro (optional)
  • 1 tablespoon Olive oil or cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x5-inch loaf pan with olive oil or cooking spray.

2

In a large mixing bowl, combine the ground turkey, egg, breadcrumbs, taco seasoning, diced onion, diced bell pepper, shredded cheddar cheese, and milk. Use your hands or a spatula to mix until just combined. Do not overmix, as this may result in a dense meatloaf.

3

Transfer the mixture to the prepared loaf pan. Shape the mixture into an even loaf, pressing gently to ensure that there are no air pockets.

4

In a small bowl, mix the salsa and ketchup. Spread this mixture evenly over the top of the meatloaf as a glaze.

5

Place the loaf pan in the oven and bake for about 60 minutes, or until the internal temperature reaches 165Β°F (74Β°C).

6

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

7

Sprinkle with chopped fresh cilantro if desired. Serve warm with your favorite sides, such as rice, beans, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2340
cal
216.9g
protein
82.1g
carbs
126.8g
fat

Nutrition Facts

1 serving (1431.6g)
Calories
2340
% Daily Value*
Total Fat 126.8 g 163%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 2.0 g
Cholesterol 990 mg 330%
Sodium 5434 mg 236%
Total Carbohydrate 82.1 g 30%
Dietary Fiber 6.7 g 24%
Total Sugars 23.7 g
Protein 216.9 g 434%
Vitamin D 2.0 mcg 10%
Calcium 958 mg 74%
Iron 12.6 mg 70%
Potassium 436 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
37.1%%
48.8%%
Fat: 1141 cal (48.8%%)
Protein: 867 cal (37.1%%)
Carbs: 328 cal (14.1%%)