Nutrition Facts for Taco soup with pork and beans
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Taco Soup with Pork and Beans

Image of Taco Soup with Pork and Beans
Nutriscore Rating: 74/100

Warm up your weeknight dinners with this hearty and flavorful Taco Soup with Pork and Beans—a one-pot wonder that combines zesty taco-inspired spices, tender ground pork, and protein-packed black and pinto beans. Simmered with canned tomatoes, sweet corn, and fragrant aromatics like garlic, onion, and smoked paprika, this easy soup is bursting with bold Southwest flavors. Ready in just 45 minutes, it's a comforting and versatile dish that can be topped with shredded cheddar, creamy sour cream, and fresh cilantro for a customizable touch. Pair it with crunchy tortilla chips for the ultimate crowd-pleaser that’s perfect for busy nights or casual gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 pound ground pork
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 14.5 ounces canned diced tomatoes
  • 8 ounces canned tomato sauce
  • 15 ounces canned black beans, rinsed and drained
  • 15 ounces canned pinto beans, rinsed and drained
  • 15 ounces canned corn, drained
  • 4 cups low-sodium chicken broth
  • 1 package taco seasoning mix
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup shredded cheddar cheese (optional, for garnish)
  • 0.25 cup sour cream (optional, for garnish)
  • 2 cups tortilla chips (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the ground pork and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

3

Stir in the diced onion and cook until softened, about 3-4 minutes.

4

Add the minced garlic, chili powder, ground cumin, and smoked paprika, and cook for an additional minute until fragrant.

5

Pour in the canned diced tomatoes, tomato sauce, and chicken broth. Stir well to combine.

6

Add the black beans, pinto beans, corn, and the taco seasoning mix. Stir to distribute the ingredients evenly.

7

Season the soup with salt and black pepper. Bring the mixture to a simmer over medium heat.

8

Reduce the heat to low, cover, and let the soup simmer for 15-20 minutes, stirring occasionally.

9

Taste the soup and adjust seasonings if necessary.

10

Ladle the taco soup into bowls and garnish with chopped cilantro, shredded cheddar cheese, and a dollop of sour cream if desired.

11

Serve hot with tortilla chips on the side for a satisfying crunch.

Cooking Tip: Take your time with each step for the best results!
763
cal
31.2g
protein
77.4g
carbs
38.4g
fat

Nutrition Facts

1 serving (650.2g)
Calories
763
% Daily Value*
Total Fat 38.4 g 49%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0.7 g
Cholesterol 70 mg 23%
Sodium 1458 mg 63%
Total Carbohydrate 77.4 g 28%
Dietary Fiber 14.3 g 51%
Total Sugars 9.1 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 213 mg 16%
Iron 5.2 mg 29%
Potassium 1138 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
16.2%%
44.1%%
Fat: 2063 cal (44.1%%)
Protein: 755 cal (16.2%%)
Carbs: 1856 cal (39.7%%)