Nutrition Facts for Whole latta enchilada soup
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Whole Latta Enchilada Soup

Image of Whole Latta Enchilada Soup
Nutriscore Rating: 71/100

Warm up your table with a big bowl of flavor-packed **Whole Latta Enchilada Soup**, a hearty and comforting recipe that’s a fiesta in every spoonful! This easy-to-make soup combines tender shredded chicken, robust red enchilada sauce, and a medley of black beans, pinto beans, and sweet corn for a protein-packed dish bursting with Tex-Mex flair. Infused with smoky paprika, chili powder, and cumin, it delivers bold, crowd-pleasing flavors in just 35 minutes. Perfect for busy weeknights or cozy gatherings, this one-pot wonder comes together effortlessly and pairs beautifully with all your favorite toppings—think shredded cheese, crunchy tortilla strips, and a dollop of sour cream. Whether you’re whipping up a quick dinner or meal-prepping for the week, this enchilada soup promises to hit the spot with its rich, vibrant taste and irresistible aroma.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 6 cups Chicken broth
  • 2 cups Enchilada sauce (red)
  • 1 15-ounce can Diced tomatoes (canned)
  • 1 15-ounce can Black beans (canned, rinsed and drained)
  • 1 15-ounce can Pinto beans (canned, rinsed and drained)
  • 1 cup Frozen corn
  • 3 cups Cooked, shredded chicken (rotisserie recommended)
  • 1 teaspoon Ground cumin
  • 2 teaspoons Chili powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.25 cup Fresh cilantro, chopped (optional, for garnish)
  • 1 cup Shredded cheddar or Monterey Jack cheese (optional, for garnish)
  • 1 cup Tortilla strips or crushed tortilla chips (optional, for garnish)
  • 0.5 cup Sour cream (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and cook for 3-4 minutes, stirring often, until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Pour in the chicken broth, enchilada sauce, and diced tomatoes (with their juices), stirring to combine.

5

Add the black beans, pinto beans, frozen corn, and shredded chicken to the pot.

6

Stir in the cumin, chili powder, smoked paprika, salt, and black pepper.

7

Bring the soup to a boil, then reduce the heat to low. Simmer uncovered for 15-20 minutes, allowing the flavors to meld together.

8

Taste and adjust seasonings as needed.

9

Ladle the soup into bowls and top with optional garnishes such as fresh cilantro, shredded cheese, tortilla strips or chips, and a dollop of sour cream.

10

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
671
cal
49.7g
protein
52.8g
carbs
30.9g
fat

Nutrition Facts

1 serving (753.6g)
Calories
671
% Daily Value*
Total Fat 30.9 g 40%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 127 mg 42%
Sodium 2438 mg 106%
Total Carbohydrate 52.8 g 19%
Dietary Fiber 10.6 g 38%
Total Sugars 8.3 g
Protein 49.7 g 99%
Vitamin D 0.1 mcg 0%
Calcium 274 mg 21%
Iron 5.3 mg 29%
Potassium 1366 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
29.0%%
40.3%%
Fat: 1658 cal (40.3%%)
Protein: 1196 cal (29.0%%)
Carbs: 1263 cal (30.7%%)