Taco Soup Ii
Warm up your weeknight dinners with Taco Soup II, a hearty and flavorful one-pot meal loaded with bold Tex-Mex flavors. This easy recipe combines browned ground beef, zesty diced tomatoes with green chilies, sweet corn, and a medley of black and kidney beans for a protein-packed dish that's both satisfying and simple to prepare. Seasoned with taco seasoning and ranch dressing mix, this soup delivers a rich, savory depth that pairs perfectly with its velvety tomato base. Ready in just 40 minutes, this recipe is ideal for busy nights and can be customized with your favorite toppings—think shredded cheese, sour cream, fresh cilantro, or crispy tortilla chips. Perfect for serving the whole family, Taco Soup II is a comforting crowd-pleaser you'll want to add to your regular rotation.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium onion, diced
- 14.5 ounces diced tomatoes with green chilies (e.g. Rotel)
- 15 ounces corn kernels, drained
- 15 ounces black beans, drained and rinsed
- 15 ounces kidney beans, drained and rinsed
- 8 ounces tomato sauce
- 1 packet taco seasoning mix
- 1 packet ranch dressing mix
- 2 cups beef broth
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the ground beef and cook until browned, breaking it apart with a spoon. Drain any excess fat.
Stir in the diced onion and cook for 2-3 minutes, or until softened.
Add the taco seasoning mix, ranch dressing mix, salt, and black pepper. Stir well to combine.
Pour in the diced tomatoes with green chilies, tomato sauce, beef broth, corn, black beans, and kidney beans.
Stir the soup ingredients together and bring the mixture to a boil.
Reduce the heat to low, cover the pot, and let it simmer for 20 minutes, stirring occasionally.
Taste and adjust seasonings, if necessary.
Serve hot and garnish with your favorite toppings, such as shredded cheese, sour cream, chopped cilantro, or tortilla chips.
Nutrition Facts
Calories |
462 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 51 mg | 17% | |
| Sodium | 1424 mg | 62% | |
| Total Carbohydrate | 46.8 g | 17% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 9.6 g | ||
| Protein | 25.2 g | 50% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 84 mg | 6% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1029 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
