Nutrition Facts for Taco soup crock pot style

Taco Soup Crock Pot Style

Image of Taco Soup Crock Pot Style
Nutriscore Rating: 75/100

Warm, hearty, and bursting with bold Tex-Mex flavors, this Taco Soup Crock Pot Style recipe is the ultimate comfort food for busy weeknights or cozy gatherings. Made with a savory combination of ground beef or turkey, hearty beans, sweet corn, and zesty taco spices, this slow-cooked soup comes together effortlessly in your crock pot for a hands-off, flavor-packed meal. The secret kick? A delicious blend of taco seasoning and ranch dressing mix that creates a unique, creamy depth of flavor. With minimal prep time and just one pot, this soup is perfect for weeknight dinners, meal prepping, or feeding a crowd. Customize your bowl with favorite toppings like shredded cheese, crunchy tortilla chips, or a dollop of sour cream for a vibrant and satisfying finishing touch. Whether you're craving cozy or convenient, this crock pot taco soup recipe will have everyone coming back for seconds!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef or ground turkey
  • 1 medium onion, diced
  • 28 ounces diced tomatoes (with juice)
  • 15 ounces black beans, drained and rinsed
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces sweet corn (canned or frozen)
  • 8 ounces tomato sauce
  • 2 cups beef or chicken broth
  • 1 packet taco seasoning
  • 1 packet ranch dressing mix
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • optional toppings: shredded cheese, sour cream, tortilla chips, fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a skillet over medium heat, warm the olive oil. Add the ground beef or turkey and diced onion, cooking until the meat is browned and the onion is softened. Drain off any excess fat.

2

Transfer the cooked meat and onions to the crock pot.

3

Add the diced tomatoes (with their juice), black beans, kidney beans, corn, tomato sauce, and broth to the crock pot.

4

Sprinkle in the taco seasoning packet and the ranch dressing mix. Stir everything together until well combined.

5

Season with salt and pepper to taste.

6

Cover the crock pot with its lid and cook on LOW for 6-8 hours or HIGH for 3-4 hours.

7

Stir the soup before serving and adjust seasoning if needed.

8

Ladle the soup into bowls and garnish with your favorite toppings, such as shredded cheese, sour cream, tortilla chips, or fresh cilantro.

Cooking Tip: Take your time with each step for the best results!
2837
cal
151.5g
protein
284.7g
carbs
130.6g
fat

Nutrition Facts

1 serving (3433.1g)
Calories
2837
% Daily Value*
Total Fat 130.6 g 167%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 1.3 g
Cholesterol 356 mg 119%
Sodium 9669 mg 420%
Total Carbohydrate 284.7 g 104%
Dietary Fiber 71.5 g 255%
Total Sugars 64.9 g
Protein 151.5 g 303%
Vitamin D 0.2 mcg 1%
Calcium 702 mg 54%
Iron 28.4 mg 158%
Potassium 6218 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
20.8%%
40.3%%
Fat: 1175 cal (40.3%%)
Protein: 606 cal (20.8%%)
Carbs: 1138 cal (39.0%%)