Taco Salad Our Way
Get ready to elevate your weeknight dinner game with "Taco Salad Our Way," a bold and satisfying twist on the classic taco! Bursting with zesty taco-seasoned ground beef, crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, and hearty black beans, this salad is a vibrant medley of flavors and textures. Topped with shredded cheese, crushed tortilla chips, and a creamy lime-infused salsa dressing, this dish delivers a perfect balance of crunch, creaminess, and zest in every bite. Quick to prepare in just 25 minutes and packed with wholesome ingredients, this taco salad is perfect for a fresh and flavorful meal the whole family will love. Don’t forget to garnish with cilantro for an extra pop of freshness!
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Recipe Information
Ingredients
- 1 lb Ground beef
- 2 tbsp Taco seasoning
- 1 tbsp Olive oil
- 6 cups Romaine lettuce
- 1.5 cups Cherry tomatoes
- 1 medium Cucumber
- 1 cup Black beans
- 1 cup Corn kernels
- 1 cup Shredded cheese (cheddar or Mexican blend)
- 2 cups Tortilla chips
- 0.5 cup Sour cream
- 0.5 cup Salsa
- 2 tbsp Lime juice
- 0.25 cup Cilantro (optional)
- 0.5 tsp Salt
- 0.25 tsp Pepper
Instructions
In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook, breaking it up with a spatula, until browned and fully cooked, about 7-8 minutes.
Stir in the taco seasoning with 2-3 tablespoons of water. Mix well and let it simmer for 2-3 minutes until the meat is well seasoned and slightly saucy. Remove from heat and set aside.
Meanwhile, wash and chop the romaine lettuce into bite-sized pieces. Place in a large mixing bowl.
Halve the cherry tomatoes, dice the cucumber, and rinse and drain the black beans. Add them to the bowl with the lettuce along with the corn kernels.
Add the cooked ground beef and shredded cheese to the salad mix.
Coarsely crush some tortilla chips and sprinkle them over the salad, reserving some for garnish if desired.
In a small bowl, whisk together the sour cream, salsa, lime juice, salt, and pepper to create the dressing. Adjust seasoning to taste. For a creamier dressing, add a splash of water or milk to reach the desired consistency.
Pour the dressing over the salad and toss everything together gently until evenly coated.
Serve immediately, garnished with additional tortilla chips and chopped cilantro if using.
Nutrition Facts
Calories |
2797 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 188.3 g | 241% | |
| Saturated Fat | 78.0 g | 390% | |
| Polyunsaturated Fat | 16.4 g | ||
| Cholesterol | 499 mg | 166% | |
| Sodium | 7100 mg | 309% | |
| Total Carbohydrate | 166.0 g | 60% | |
| Dietary Fiber | 29.2 g | 104% | |
| Total Sugars | 36.4 g | ||
| Protein | 138.7 g | 277% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1429 mg | 110% | |
| Iron | 17.8 mg | 99% | |
| Potassium | 3684 mg | 78% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
