Nutrition Facts for Mexican biscuit casserole

Mexican Biscuit Casserole

Image of Mexican Biscuit Casserole
Nutriscore Rating: 66/100

Get ready for a hearty, flavor-packed dinner with this easy Mexican Biscuit Casserole! This one-dish wonder combines seasoned ground beef, zesty taco spices, black beans, sweet corn, and diced tomatoes with green chilies for a bold and satisfying filling. Topped with a generous layer of melty Mexican blend cheese and golden, buttery biscuit pieces, this dish delivers both incredible taste and comforting texture. With a prep time of just 15 minutes and a bake time of 30 minutes, it’s perfect for busy weeknights or a crowd-pleasing family meal. Serve it hot from the oven, garnished with fresh cilantro and a dollop of sour cream for the ultimate Tex-Mex-inspired comfort food. Whether you're craving a twist on traditional casseroles or a fun way to enjoy taco night, this recipe is here to satisfy!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves minced garlic
  • 1 packet taco seasoning
  • 1 can black beans, drained and rinsed
  • 1 can corn kernels, drained
  • 1 can diced tomatoes with green chilies
  • 2 cups shredded Mexican blend cheese
  • 16 ounces refrigerated biscuit dough
  • 2 tablespoons chopped fresh cilantro (optional, for garnish)
  • 0.25 cup sour cream (optional, for serving)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute.

3

Add the ground beef to the skillet and cook, stirring occasionally, until browned and fully cooked, about 6-7 minutes. Drain any excess grease from the skillet.

4

Stir in the taco seasoning, salt, and black pepper. Mix well to evenly coat the beef.

5

Add the black beans, corn, and diced tomatoes with green chilies to the skillet. Stir everything together and let it simmer for 3-4 minutes to combine the flavors.

6

Lightly grease a 9x13-inch casserole dish. Pour the beef and vegetable mixture into the dish and spread it out evenly.

7

Sprinkle 1 1/2 cups of the shredded Mexican blend cheese over the beef mixture.

8

Cut the refrigerated biscuit dough into quarters and arrange the pieces evenly on top of the cheese layer.

9

Bake in the preheated oven for 20-25 minutes, or until the biscuits are golden brown and cooked through.

10

Remove the casserole from the oven and sprinkle the remaining 1/2 cup of cheese on top. Return to the oven for 2-3 minutes, or until the cheese is melted.

11

Allow the casserole to cool slightly before serving. Garnish with chopped fresh cilantro, if desired, and serve with sour cream on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
4358
cal
187.3g
protein
356.0g
carbs
240.7g
fat

Nutrition Facts

1 serving (2370.9g)
Calories
4358
% Daily Value*
Total Fat 240.7 g 309%
Saturated Fat 112.6 g 563%
Polyunsaturated Fat 1.3 g
Cholesterol 551 mg 184%
Sodium 12129 mg 527%
Total Carbohydrate 356.0 g 129%
Dietary Fiber 47.8 g 171%
Total Sugars 48.0 g
Protein 187.3 g 375%
Vitamin D 0.0 mcg 0%
Calcium 2046 mg 157%
Iron 27.1 mg 151%
Potassium 4057 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
17.3%%
49.9%%
Fat: 2166 cal (49.9%%)
Protein: 749 cal (17.3%%)
Carbs: 1424 cal (32.8%%)