Nutrition Facts for Taco mashed potato casserole
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Taco Mashed Potato Casserole

Image of Taco Mashed Potato Casserole
Nutriscore Rating: 65/100

Satisfy your comfort food cravings with this irresistible Taco Mashed Potato Casserole, a hearty fusion of creamy mashed potatoes and zesty taco flavors that's perfect for family dinners or potluck gatherings. This recipe combines velvety mashed Russet potatoes, seasoned ground beef simmered with taco spices and tomato sauce, and a layer of melted cheddar cheese for a golden, bubbly finish. Add sweet pops of corn, tangy sour cream, and optional black olives for a dynamic mix of textures and tastes. Ready in just under an hour, this easy-to-make casserole offers a layered feast of flavors that will have everyone coming back for seconds. Ideal for make-ahead meals, it’s garnished with fresh green onions for a vibrant touch and pairs perfectly with a crisp salad or tortilla chips for the ultimate taco-inspired dinner.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 lbs Russet potatoes
  • 2 tsp Salt
  • 4 tbsp Unsalted butter
  • 0.5 cup Milk
  • 1 lb Ground beef
  • 1 medium, diced Yellow onion
  • 2 tbsp Taco seasoning
  • 1 cup Tomato sauce
  • 1 cup Frozen corn
  • 1.5 cups, shredded Cheddar cheese
  • 0.5 cup Sour cream
  • 2 stalks, sliced Green onions
  • 0.25 cup, sliced (optional) Black olives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Peel and dice the potatoes into evenly sized chunks. Place them in a large pot, cover with water, and add 1 teaspoon of salt.

2

Bring the pot of potatoes to a boil, reduce the heat to simmer, and cook for 10–12 minutes, or until the potatoes are fork-tender. Drain and set aside.

3

While the potatoes cook, preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch baking dish.

4

In a skillet over medium heat, cook the ground beef and diced onion until the beef is browned and fully cooked. Drain any excess grease.

5

Add the taco seasoning, tomato sauce, and frozen corn to the skillet. Stir well and let the mixture simmer for 2–3 minutes. Remove from heat.

6

Mash the cooked potatoes with the butter, milk, remaining 1 teaspoon of salt, and sour cream until smooth and creamy.

7

Spread the ground beef mixture evenly across the bottom of the greased baking dish.

8

Spoon the mashed potatoes over the beef layer and spread them evenly using a spatula.

9

Sprinkle the shredded cheddar cheese on top of the mashed potato layer.

10

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

11

Remove the casserole from the oven and let it rest for 5 minutes.

12

Garnish the casserole with sliced green onions and optional black olives before serving.

13

Serve warm, and enjoy your Taco Mashed Potato Casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
632
cal
27.4g
protein
47.4g
carbs
38.4g
fat

Nutrition Facts

1 serving (409.0g)
Calories
632
% Daily Value*
Total Fat 38.4 g 49%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 1264 mg 55%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 4.5 g 16%
Total Sugars 9.0 g
Protein 27.4 g 55%
Vitamin D 0.6 mcg 3%
Calcium 306 mg 24%
Iron 3.7 mg 20%
Potassium 1242 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
16.9%%
53.6%%
Fat: 2076 cal (53.6%%)
Protein: 654 cal (16.9%%)
Carbs: 1142 cal (29.5%%)