Nutrition Facts for Taco fiesta bake
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Taco Fiesta Bake

Image of Taco Fiesta Bake
Nutriscore Rating: 71/100

Get ready to elevate taco night with this irresistible Taco Fiesta Bake! This layered casserole is packed with bold Tex-Mex flavors, featuring seasoned ground beef, hearty black beans, sweet corn, and zesty diced tomatoes with green chilies. Mixed with fluffy rice and topped with a gooey blend of cheddar and Monterey Jack cheeses, this bake is finished with a crunchy layer of crushed tortilla chips for the ultimate textural contrast. Perfect for a crowd-pleasing dinner, it's quick to prepare—just 15 minutes of prep—and bakes to golden perfection in 30 minutes. Serve it piping hot with a dollop of sour cream, a sprinkle of green onions, and fresh cilantro to bring it all together. Whether you're hosting a party or feeding a hungry family, this one-pan taco casserole is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 yellow onion, diced
  • 1 packet taco seasoning mix
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) corn kernels, drained (or frozen, thawed)
  • 1 can (10 ounces) diced tomatoes with green chilies, undrained
  • 2 cups cooked white or brown rice
  • 2 cups shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 cups tortilla chips, crushed
  • 0.5 cup sour cream (optional, for serving)
  • 2 tablespoons sliced green onions (optional, for garnish)
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

2

In a large skillet over medium heat, cook the ground beef and diced onion until the beef is browned and fully cooked, about 6-8 minutes. Drain any excess grease.

3

Stir in the taco seasoning packet, black beans, corn, and diced tomatoes with green chilies. Cook for an additional 2 minutes, stirring occasionally.

4

Remove the skillet from heat and mix in the cooked rice until evenly combined.

5

Spread half the beef and rice mixture evenly into the prepared baking dish. Top with 1 cup of shredded cheddar cheese.

6

Add the remaining beef and rice mixture as the second layer, then sprinkle with the remaining cheddar cheese and the Monterey Jack cheese.

7

Cover the baking dish with aluminum foil and bake for 20 minutes.

8

Remove the foil, sprinkle the crushed tortilla chips evenly over the top, and bake uncovered for an additional 10 minutes, or until the cheese is bubbly and golden.

9

Remove from the oven and let cool for 5 minutes before serving. Optionally, garnish with sour cream, green onions, and fresh cilantro.

Cooking Tip: Take your time with each step for the best results!
882
cal
39.4g
protein
78.3g
carbs
47.3g
fat

Nutrition Facts

1 serving (468.8g)
Calories
882
% Daily Value*
Total Fat 47.3 g 61%
Saturated Fat 21.1 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 977 mg 42%
Total Carbohydrate 78.3 g 28%
Dietary Fiber 9.8 g 35%
Total Sugars 6.1 g
Protein 39.4 g 79%
Vitamin D 0.2 mcg 1%
Calcium 535 mg 41%
Iron 4.2 mg 23%
Potassium 752 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
17.6%%
47.5%%
Fat: 2548 cal (47.5%%)
Protein: 946 cal (17.6%%)
Carbs: 1875 cal (34.9%%)