Taco Avocado Wraps
Bring bold, zesty flavors to your table with these irresistible Taco Avocado Wraps! Perfect for a quick weeknight dinner or a satisfying lunch, this recipe combines seasoned ground beef or turkey with creamy homemade guacamole, crisp shredded lettuce, juicy cherry tomatoes, and a generous sprinkle of shredded cheese—all bundled up in a soft flour tortilla. With just 15 minutes of prep and 10 minutes of cooking time, these wraps are a breeze to make and ideal for busy schedules. Elevate the taste with a drizzle of sour cream, a dash of hot sauce, and a sprinkle of fresh cilantro for a taco-inspired twist on classic wraps. Whether you're craving something fresh and hearty, or looking for an easy way to use up avocados, these wraps are sure to become a new favorite!
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 1 lb Ground beef or ground turkey
- 2 tbsp Taco seasoning
- 0.25 cup Water
- 2 large Avocados
- 1 tbsp Lime juice
- 0.5 tsp Salt
- 1 cup Cherry tomatoes
- 2 tbsp Cilantro (chopped)
- 2 cups Shredded lettuce
- 1 cup Shredded cheese (cheddar or Mexican blend)
- 4 Large flour tortillas
- 0.5 cup Sour cream
- 2 tsp Hot sauce (optional)
Instructions
In a medium-sized skillet over medium heat, cook the ground beef or ground turkey until fully browned, about 7-8 minutes. Break it into crumbles as it cooks.
Drain any excess grease from the skillet and stir in taco seasoning and water. Simmer for 2-3 minutes or until the mixture thickens. Remove from heat and set aside.
While the meat is cooking, cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash with a fork until smooth.
Stir in lime juice and salt into the mashed avocado to make a simple guacamole. Set aside.
Slice the cherry tomatoes in halves and set aside.
Lay one flour tortilla flat on a clean surface. Spread a layer of guacamole (about 2 tablespoons) onto the center of the tortilla.
Add a handful of shredded lettuce (about 1/2 cup) on top of the guacamole.
Spoon 1/4 of the taco meat mixture onto the lettuce layer.
Top the meat with a few halved cherry tomatoes, a sprinkle of shredded cheese (about 1/4 cup), and a sprig of chopped cilantro.
Optionally, drizzle with sour cream and hot sauce as desired.
Fold the sides of the tortilla inward, then roll it tightly from the bottom to create a wrap. Repeat with the remaining tortillas and ingredients.
Serve immediately and enjoy your Taco Avocado Wraps!
Nutrition Facts
Calories |
820 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.0 g | 70% | |
| Saturated Fat | 20.9 g | 105% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 125 mg | 42% | |
| Sodium | 1215 mg | 53% | |
| Total Carbohydrate | 51.9 g | 19% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 5.2 g | ||
| Protein | 34.0 g | 68% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 346 mg | 27% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1038 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
