Nutrition Facts for Taco avocado wraps

Taco Avocado Wraps

Image of Taco Avocado Wraps
Nutriscore Rating: 67/100

Bring bold, zesty flavors to your table with these irresistible Taco Avocado Wraps! Perfect for a quick weeknight dinner or a satisfying lunch, this recipe combines seasoned ground beef or turkey with creamy homemade guacamole, crisp shredded lettuce, juicy cherry tomatoes, and a generous sprinkle of shredded cheeseβ€”all bundled up in a soft flour tortilla. With just 15 minutes of prep and 10 minutes of cooking time, these wraps are a breeze to make and ideal for busy schedules. Elevate the taste with a drizzle of sour cream, a dash of hot sauce, and a sprinkle of fresh cilantro for a taco-inspired twist on classic wraps. Whether you're craving something fresh and hearty, or looking for an easy way to use up avocados, these wraps are sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 lb Ground beef or ground turkey
  • 2 tbsp Taco seasoning
  • 0.25 cup Water
  • 2 large Avocados
  • 1 tbsp Lime juice
  • 0.5 tsp Salt
  • 1 cup Cherry tomatoes
  • 2 tbsp Cilantro (chopped)
  • 2 cups Shredded lettuce
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 4 Large flour tortillas
  • 0.5 cup Sour cream
  • 2 tsp Hot sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a medium-sized skillet over medium heat, cook the ground beef or ground turkey until fully browned, about 7-8 minutes. Break it into crumbles as it cooks.

2

Drain any excess grease from the skillet and stir in taco seasoning and water. Simmer for 2-3 minutes or until the mixture thickens. Remove from heat and set aside.

3

While the meat is cooking, cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash with a fork until smooth.

4

Stir in lime juice and salt into the mashed avocado to make a simple guacamole. Set aside.

5

Slice the cherry tomatoes in halves and set aside.

6

Lay one flour tortilla flat on a clean surface. Spread a layer of guacamole (about 2 tablespoons) onto the center of the tortilla.

7

Add a handful of shredded lettuce (about 1/2 cup) on top of the guacamole.

8

Spoon 1/4 of the taco meat mixture onto the lettuce layer.

9

Top the meat with a few halved cherry tomatoes, a sprinkle of shredded cheese (about 1/4 cup), and a sprig of chopped cilantro.

10

Optionally, drizzle with sour cream and hot sauce as desired.

11

Fold the sides of the tortilla inward, then roll it tightly from the bottom to create a wrap. Repeat with the remaining tortillas and ingredients.

12

Serve immediately and enjoy your Taco Avocado Wraps!

⚑
Cooking Tip: Take your time with each step for the best results!
2566
cal
112.8g
protein
73.1g
carbs
212.3g
fat

Nutrition Facts

1 serving (1545.8g)
Calories
2566
% Daily Value*
Total Fat 212.3 g 272%
Saturated Fat 82.0 g 410%
Polyunsaturated Fat 0.0 g
Cholesterol 499 mg 166%
Sodium 5424 mg 236%
Total Carbohydrate 73.1 g 27%
Dietary Fiber 37.6 g 134%
Total Sugars 15.7 g
Protein 112.8 g 226%
Vitamin D 0.6 mcg 3%
Calcium 1146 mg 88%
Iron 13.5 mg 75%
Potassium 4185 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
17.0%%
72.0%%
Fat: 1910 cal (72.0%%)
Protein: 451 cal (17.0%%)
Carbs: 292 cal (11.0%%)