Nutrition Facts for Swiss steak for the crock pot

Swiss Steak for the Crock Pot

Image of Swiss Steak for the Crock Pot
Nutriscore Rating: 74/100

Transform your dinner routine with this hearty and comforting Swiss Steak for the Crock Pot! This classic recipe combines tender beef round steak, perfectly seasoned and browned, with a rich, tomato-based sauce loaded with onions, bell peppers, and aromatic spices. Slow-cooked to perfection, the steak becomes melt-in-your-mouth tender, while the medley of tomato sauce, beef broth, and a splash of Worcestershire adds a savory depth of flavor. With just 20 minutes of prep and the magic of slow cooking, this dish is a low-effort, high-reward family favorite. Serve it over mashed potatoes, rice, or egg noodles to soak up the flavorful sauce. Perfect for busy weeknights or cozy weekend dinners, this Swiss Steak crockpot recipe is the ultimate comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds beef round steak
  • 0.5 cups all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 2 tablespoons olive oil
  • 1 large onion, sliced
  • 1 large green bell pepper, sliced
  • 14.5 ounces diced tomatoes
  • 8 ounces tomato sauce
  • 0.5 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim any excess fat from the beef round steak and cut it into 4-6 serving-sized pieces.

2

In a shallow dish, mix the flour, salt, pepper, and garlic powder.

3

Dredge each piece of steak in the flour mixture, coating it thoroughly. Shake off any excess flour.

4

Heat the olive oil in a large skillet over medium-high heat. Sear each piece of steak on both sides until browned but not cooked through (about 2 minutes per side).

5

Place the seared steak pieces at the bottom of your crock pot.

6

Layer the sliced onion and green bell pepper over the steak.

7

In a medium bowl, combine the diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, and paprika. Mix well.

8

Pour the tomato mixture over the steak and vegetables in the crock pot.

9

Cover and cook on low for 8 hours or on high for 4-5 hours until the steak is tender and easily cut with a fork.

10

Once done, serve the Swiss Steak over mashed potatoes, rice, or egg noodles, and spoon the sauce over the top for a hearty and flavorful meal.

Cooking Tip: Take your time with each step for the best results!
2276
cal
286.5g
protein
103.1g
carbs
73.0g
fat

Nutrition Facts

1 serving (2166.0g)
Calories
2276
% Daily Value*
Total Fat 73.0 g 94%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 5.6 g
Cholesterol 771 mg 257%
Sodium 7459 mg 324%
Total Carbohydrate 103.1 g 37%
Dietary Fiber 18.8 g 67%
Total Sugars 31.2 g
Protein 286.5 g 573%
Vitamin D 0.0 mcg 0%
Calcium 443 mg 34%
Iron 38.5 mg 214%
Potassium 5741 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
51.7%%
29.7%%
Fat: 657 cal (29.7%%)
Protein: 1146 cal (51.7%%)
Carbs: 412 cal (18.6%%)